Carrots are a real treasure during the winter season. This vegetable remains fresh for a long time and contains many essential microelements. Raw carrots can be considered a dietary product, despite their sweetness. All the beneficial substances contained in carrots are best absorbed in combination with fats. In addition, it is healthier to eat this vegetable chopped. Choose any of the recipes, or try them all - these salads are tasty and healthy.

Light salad with cabbage

Together with another “winter” vegetable, cabbage, carrots make an excellent duet. This salad can be prepared almost every day, complementing any hot dish.

Ingredients:

• 3-4 medium sized carrots;
• half a small cabbage;
• greenery;
• salt;
• vegetable oil

First, chop the cabbage properly. To do this, cut the forks in half and cut thin slices around the stalk with a long, sharp knife. After the required amount of cabbage has been cut off, chop it with a knife, pressing it on top with your second palm. In winter, cabbage is rarely juicy, add a pinch of salt to it and remember well in the salad bowl with your hands. After this, you can add grated carrots and herbs. You can put a little onion in the salad, but in this case the salad cannot be stored for a long time. Season the salad with unrefined vegetable oil.

Carrot salad with egg

Ingredients:

• 3-4 carrots;
• 2-3 hard-boiled eggs;
• a couple of cloves of garlic;
• greenery;
• salt;
• a couple of spoons of yogurt or sour cream

A light salad that will perfectly relieve hunger. Many people know that carrots love fatty dressings. But 10% milk fat will be enough to dissolve beneficial substances. Boil the eggs. To prevent them from cracking during cooking, add a tablespoon of salt or a little vinegar to the water. The eggs need to be boiled for about 10 minutes until they are hard-boiled. Immediately after cooking, immerse the eggs in cold water - this will make them easier to peel. Grate carrots and eggs on the same grater, add sour cream and salt dressing to the salad. If you need a low-calorie option, replace sour cream or part of it with natural yogurt. Add chopped garlic.

Original salad with raisins

Ingredients:

• 2-3 carrots;
• half a glass of raisins;
• a few tablespoons of olive oil;
• a spoonful of liquid honey;
• spoon of lemon juice;
• spices

Grate the carrots on a coarse grater. The raisins need to be rinsed with boiling water and then left in hot water until they become soft. Dress the salad with a dressing of olive oil, lemon juice and honey. If you don't have liquid honey, you can warm up crystalline honey a little. But keep in mind that the temperature of the water in which you place the jar of honey should not exceed 60 degrees. Add your favorite spices to the salad, such as black pepper, paprika and cinnamon.

Layered salad

Ingredients:

• 2-3 carrots;
• 3 boiled eggs;
• hard cheese;
• half a small onion;
• 1-2 potatoes;
• garlic clove;
• ground black pepper;
• salt;
• a few spoons of homemade mayonnaise

You should not be afraid of mayonnaise, unless, of course, we are talking about a factory-made sauce with the addition of harmful additives. Mix olive oil with mustard, eggs and lemon juice. This sauce is best used the same day. Layered salad is convenient to serve using a special cylindrical form. If you don’t have one, put it in a glass salad bowl or even glasses. Grate the carrots on a fine grater, just like boiled eggs. Peel the boiled potatoes in their jackets and cut them into small cubes. Add finely grated hard cheese and chopped onion. Leave one yolk to decorate the bottom of the salad. Add garlic to carrots. Place all layers, coating some of them with homemade mayonnaise.

Hi all. Silviya is with you again and after a short break, my culinary blog “” once again continues to share simple recipes for the everyday menu. 😉 Today this is an amazingly quick salad recipe that is known to almost every housewife, but recently it has been somehow undeservedly forgotten. I remembered this simple salad made from grated carrots almost by accident, but I was surprised at how delicious it was. And so, in order not to forget to cook it, I decided to add this recipe to my online cookbook. You'll see that some of the young housewives will like it.

Let's take:

• a couple of large carrots;
• approximately 50-70 grams of hard cheese (I like it with Parmesan, but when I don’t have it, I take any other);
• 2-3 table. spoons of mayonnaise.

Wash the carrots, peel them and grate them small grater

In fact, every housewife likes it in her own way, but I prefer the small one.

Considering my natural laziness, I do this directly into a plastic container in which the salad will “infuse” and await dinner. 😀

Yes Yes. This is exactly the combination. 😉

If you wish, you can add a clove or two of garlic to this simple grated carrot salad. But I do it without it so that my son can eat this dish too.

Then we reach the “finish line”. Add a pinch of salt and - my little secret - about a third (or even half) of a teaspoon of sugar. If the carrots are initially sweet, then you don’t have to add them, of course. But usually our carrots are not sweet at all, so I add it.

Add mayonnaise - unfortunately for those who follow a healthy lifestyle, sour cream does not fit here at all - and mix well.

That's all, actually.

It is best to close the container with a lid and put it in the refrigerator for at least half an hour so that the carrot salad infuses a little. This way it will be more juicy and all the ingredients will be well soaked.

And then you can call your household members to the table. A simple salad of grated carrots will delight both adults and children with its pleasant, delicate taste and bright, sunny color. 😉

In addition, fresh carrots are an excellent antioxidant and help cleanse the body. Nutritionists advise eating dishes made from fresh carrots for those who want to get rid of excess weight and put their body in order. Recipes for salads from fresh (and not only) carrots are very diverse. It goes well with radishes, cucumbers, green peas, pickled mushrooms and cabbage. Sometimes meat or seafood is added to it. You can season this treat with various sauces, but it is best to use vegetable oil, as it promotes the absorption of carotene.

The five most commonly used ingredients in recipes are:

Spices, onions, garlic and walnuts are added if desired. This dish can be prepared for a regular family dinner or for a holiday table. Coping with the preparation is not difficult; you do not need to have serious culinary skills or experience to do this. It is enough to carefully follow all recommendations and instructions and not violate the proportions. If everything is done correctly, the result will certainly please both the guests and the cook.

A delicious carrot salad will help you control your diet by including healthy vegetables every day. The calorie content of this dish is only 85 calories. And the variety of recipes for carrot salads will ensure that every housewife with any work experience can quickly and easily choose an option that is convenient for herself.

Vitamin salad with carrots and nuts - recipe with photo

There are a lot of salad recipes. To prepare them, they use boiled and raw vegetables, meat, sausage, eggs…. But there are also those that consist of improvised ingredients, are prepared in two minutes, and taste so good that you wouldn’t be ashamed to serve them on a holiday table. Would you like to know this recipe? Then read on.

Your mark:

Cooking time: 15 minutes

Quantity: 2 servings

Ingredients

• Carrots: 2 large
• Walnuts: 8-10 pcs.
• Garlic: 2-3 cloves
• Mayonnaise or natural yogurt: for refueling

Cooking instructions

Classic cabbage and carrot salad with vinegar

This simple and affordable dish can be prepared in just a few minutes.

Required:

• 0.5 kg of white cabbage;
• 2-3 carrots with dense and hard flesh;
• 0.5 tsp. fine salt;
• 1-2 tbsp. l. granulated sugar;
• 2 tbsp. l. classic vinegar;
• 1-2 tbsp. l. vegetable oil.

Preparation:

1. The first step is to chop the cabbage. It can be shredded into virtually transparent strips. An alternative would be to cut into very small cubes.
2. Salt is added to the chopped cabbage mass. Knead the cabbage thoroughly with your hands, knead and leave for 10-15 minutes. During this period the cabbage will become soft.
3. At this time, grate the carrots on a coarse grater. Cabbage and carrots are in a hurry.
4. Sugar is added to the vegetable mixture. The amount of granulated sugar varies depending on your own taste preferences and the taste of carrots.
5. Add vinegar and oil. Bright and aromatic greens will perfectly improve the appearance of this dish when finished. The salad can be used as a light side dish for fish and meat dishes.

Carrot and chicken salad recipe

Carrot and chicken salad is both a satisfying and healthy dish. It can decorate a holiday table or become a convenient option for a family dinner. To prepare carrot and chicken salad required:

• 2-3 carrots;
• 1 fresh chicken breast;
• 1 onion;
• 1 clove of garlic;
• 3 tbsp. l. mayonnaise;
• 50 g of any greens preferred in the diet;

Preparation:

1. The onion lek is cut into the smallest cubes possible. To remove bitterness, you can pour boiling water over it or add 1-2 teaspoons of vinegar to chopped onions.
2. The chicken breast is thoroughly washed and then boiled for about 20 minutes in water. Boiled chicken breast is cut into small cubes.
3. Fry the onion when it turns golden, add chicken breast cubes and continue frying for about 5 minutes.
4. The carrots are peeled and grated on a grater with the smallest divisions. Chilled chicken meat and onions are mixed with grated carrots.
5. Squeeze the garlic into the resulting salad mass using a masher or grate it on a fine grater.
6. Mix with mayonnaise and spices. The salad is decorated with greens.

How to make a salad with beans and carrots

Salad with beans and carrots belongs to the category of healthy and nutritious dishes that are indispensable for inclusion in the menu on fasting days or in the diet of vegetarians. The dish is prepared quickly and requires a minimum amount of ingredients.

You will need:

• 200 g of raw beans or 1 can of purchased canned beans;
• 1-2 large carrots;
• 1 onion;
• 2 cloves of fresh and preferably young garlic;
• 50 g of various greens.

This salad can be made with dressing from your favorite vegetable oil in the house or add 2-3 tbsp. l. ready-made or homemade mayonnaise.

Preparation:

1. The longest step in preparing this salad is cooking the beans, if the housewife prefers to use raw beans. They are first filled with water overnight. In the morning, the beans are cooked for about one and a half to two hours. It should become soft. A quicker alternative is to use canned beans.
2. The onions are finely chopped and fried in a small amount of oil.
3. Carrot tinder. Add to the frying onions. During frying, pepper the mass and add salt to taste. Next, the vegetables are allowed to cool.
4. Garlic and herbs crushed in a crush or on a grater are added to the future salad.
5. Boiled and cooled beans are added to the salad mixture last.
6. Season the salad with vegetable oil or homemade mayonnaise.

Carrot and beet salad recipe

A salad made from carrots and beets becomes a real storehouse of vitamins.

You will need:

• 2-3 large raw beets;
• 1-2 large carrots with dense pulp;
• 1 onion;
• 2-3 tbsp. l. vegetable oil.

The salad is dressed using vegetable oil. Can be seasoned with mayonnaise.

Preparation:

1. To prepare a healthy and nutritious vitamin salad, raw or boiled beets are grated with large divisions. When using raw root vegetables, such a salad will be the best “broom” for the gastrointestinal tract.
2. Then grate the raw carrots on the same grater. The vegetables prepared for the salad are mixed in a deep bowl.
3. Finely chop the onions and pour boiling water over them. This will eliminate the bitterness. Onions are added to the vegetable mixture.
4. At this stage, pepper and salt are added to the salad and seasoned as desired. The finished dish is decorated with herbs.

Spicy salad with carrots and onions

The spicy salad with carrots and onions is unique in terms of the availability of products and the level of final cost. This dish is maximally filled with vitamins and beneficial microelements. Required:

• 2-3 large carrots;
• 1 large onion;
• 1 bunch of various greens;
• 1-2 teaspoons of regular vinegar.

Preparation:

1. The onion is cut into large rings. Add salt, pepper, vinegar, vegetable oil. The resulting mass is left to marinate for about 30 minutes in a cold place.
2. The carrots are grated and mixed with the prepared onions. Finely chop the greens into the salad.
3. Some housewives prefer to season this dish with mayonnaise. However, this reduces its dietary properties.

Very juicy and tasty salad with carrots and apples

A tender, tasty and appetizing salad is made from apples and carrots. It is equally liked by children and adults.

Required:

• 1-2 carrots;
• 1-2 apples;
• 1 tbsp. l. lemon juice;
• 2-3 tbsp. l. vegetable oil;
• 1-2 tbsp. l. granulated sugar.

Preparation:

1. To prepare a light and tender salad, grate carrots. Salt and sugar are added to the mass. The amount of sugar depends on how sweet the carrots are.
2. The apple is grated on a grater with large divisions. The resulting mixture is sprinkled with lemon juice to prevent darkening and to add additional piquancy.
3. Prepared apples and carrots are mixed and seasoned with vegetable oil. You can add sour cream or yogurt to this salad as a dressing.

Some housewives prefer to add some spice to the dish by seasoning the sweet salad with mayonnaise and adding black pepper to the mixture. If the salad is made sweet and salty, greens are added to it. Greens are usually not added to sweet carrot-apple salad.

Dietary recipe for salad with carrots and cucumbers

A light and dietary salad is obtained by adding cucumbers to the salad mixture. Required:

• 1-2 large carrots;
• 1-2 cucumbers;
• 0.5 heads of onion;
• 1 bunch of any home-grown or purchased greens;
• 2-3 tbsp. l. vegetable oil.

Preparation:

1. The carrots are peeled and grated on a coarse grater.
2. Add cucumber cut into small cubes and diced onion to the prepared carrot mass.
3. Salt and pepper are added to the finished salad mixture to taste.
4. The salad is seasoned with vegetable oil. Before serving, it is seasoned with salt, pepper and fresh chopped herbs.

How to make a salad with carrots and corn

Fans of tender and fresh dishes will definitely love the carrot and corn salad. This dish has minimal calorie content. It is tasty and nutritious. To prepare such a simple and light salad required:

• 1-2 carrots;
• 2-3 tbsp. spoons of vegetable oil.

Preparation:

1. The first step in making this simple and satisfying salad is peeling the carrots.
2. Next, it is rubbed on a coarse grater.
3. Canned corn and herbs are added to the resulting carrot mass.
4. The salad is salted and peppered to taste. It is seasoned with vegetable oil, sour cream or mayonnaise. A common dressing option for this salad is using a mixture of vegetable oil and lemon juice.

How to prepare vitamin carrot salad

A delicious vitamin-rich carrot salad is ready to complement any meat or fish dish. Required:

• 2-3 carrots;
• 2-3 tbsp. l. vegetable oil or 0.5 cups of fresh sour cream;
• 1-2 tsp. granulated sugar.

Preparation:

1. This salad is simple in execution technology. Perhaps this is the reason why everyone who tries it likes it so much. To prepare the salad, use exclusively sweet-tasting carrots. It is grated on a coarse grater.
2. Next, salt, sugar and pepper are added to the resulting vegetable mass. The salad is seasoned with vegetable oil or sour cream.
3. An alternative to a spicy carrot salad is to use mayonnaise for dressing. In this case, greens are added to the salad.

Delicious salad with carrots and cheese

A delicious and appetizing salad is obtained by combining carrots with cheese. For cooking required:

• 2-3 carrots;
• 200 g of ready-made hard cheese;
• 2-3 tbsp. l. mayonnaise.

Preparation:

1. To prepare such a simple and delicious salad, carrots are grated. The resulting mass is peppered and added.
2. The cheese is also grated with large divisions.
3. Add carrots to the resulting mass of cheese shavings.
4. The salad is thoroughly mixed and seasoned with mayonnaise. If desired, decorate with greenery.

Hearty and healthy salad with carrots and potatoes

A hearty and original salad is obtained by mixing carrots and potatoes. To pamper your family with this simple and original dish you will need to take:

• 1-2 carrots;
• 2-3 potatoes;
• 1 head of fresh onion;
• 2-3 tbsp. l. vegetable oil;
• 1 bunch of greens;
• 2-3 tbsp. l. mayonnaise.

Preparation:

1. To prepare the salad, potatoes are washed and boiled in their skins.
2. While the potatoes are boiling, grate the carrots on a coarse grater.
3. Chop the onion into small cubes and fry.
4. Allow the boiled potatoes to cool completely. It is peeled and cut into large circles.
5. Grated carrots, potatoes and fried onions are mixed in one bowl.
6. Add salt and pepper to the finished mass to taste. The finished salad is seasoned with mayonnaise. It needs to be decorated with greenery.

Original recipe for salad with carrots and liver

A hearty and original salad is obtained by combining regular carrots and liver. Any liver can be used in the salad. To cook it, you will need to take:

• 0.5 kg of raw liver;
• 2-3 carrots;
• 1 large onion;
• 1 clove of garlic.

Preparation:

1. The first step in preparing this salad is cutting and frying the onions.
2. The liver is carefully freed from veins and cut into small cubes.
3. Add the prepared liver to the frying onion, add salt, pepper and simmer for about 15 minutes. The mass is allowed to cool.
4. The carrots are chopped on a coarse grater.
5. Add cooled liver with onions and greens to the carrot mixture.
6. Season the salad with mayonnaise.

Salad recipe with carrots and mushrooms

Salad with carrots and mushrooms will be a good recipe that will help housewives please their family with original dishes on fasting days. It is good for those who seek to control their body weight and monitor their diet. To prepare the salad have to take:

• 1-2 carrots
• 200 g boiled mushrooms;
• 1 onion;
• 2-3 cloves of garlic;
• 2-3 tbsp. spoons of vegetable oil;
• 2-3 tbsp. spoons of mayonnaise;
• 1 bunch of any greenery.

Preparation:

1. Peel the onion, finely chop and fry for about 5-7 minutes.
2. Add boiled mushrooms to it and simmer a little more.
3. The resulting mixture of onions and mushrooms is allowed to cool completely.
4. Raw carrots are grated on a fine grater.
5. Mushrooms are added to the chopped carrot mass, seasoned with mayonnaise and greens are added. This salad must be served cold.

How to make carrot and egg salad

A delicious salad with eggs and carrots is low in calories and at the same time it is very tasty and nutritious.

Required:

• 2-3 large raw carrots;
• 1 onion;
• 2-3 eggs;
• a bunch of greenery;
• 2-3 tbsp. l. mayonnaise.

Preparation:

1. First, the carrots are grated using a grater with large divisions.
2. Boil the eggs until hard and let them cool completely.
3. Chilled eggs are peeled and chopped as finely as possible.
4. The onions for the salad are chopped very finely and poured with boiling water to remove excess bitterness.
5. All components of the future salad are thoroughly mixed.
6. The salad is dressed with mayonnaise. It is best to decorate the finished dish with herbs.

Original crab salad with carrots

Even a festive table will be perfectly decorated with a carrot salad with crab or a carrot salad with crab sticks. This salad looks beautiful and very appetizing.

Required:

• 2-3 carrots;
• 1 can of canned squid or a package of crab sticks;
• 2-3 eggs;
• 1 can of canned corn;
• 1 onion;
• a bunch of greenery.

Preparation:

1. To prepare this salad, carrots and eggs are boiled until tender. Then rinse with cold water so that the products can be easily cleaned.
2. Grate boiled carrots. The eggs are peeled and finely chopped.
3. Finely chop the onion and pour boiling water over it to remove the bitterness.
4. Boiled carrots, eggs and onions are mixed.
5. Crab meat or sticks are crushed and added to the vegetable mixture. If desired, add garlic to the dish.
6. At the end, the salad is seasoned with mayonnaise and decorated with herbs.

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Carrots are a versatile root vegetable. It is used in different salads: sweet, salty or spicy. Moreover, many of them can be prepared literally in a matter of minutes from ingredients that are always on hand. Fresh carrot salad is especially useful. There are about a thousand recipes in world cooking. Of course, many of them are simply modified versions of classic combinations.

General principles

You can quickly prepare a simple snack from raw carrots, since they do not require additional heat treatment. Most often, the vegetable is simply grated, less often - cut with a knife into thin strips or cubes. Carrots do not release much juice, so you can salt them right away. Sometimes it is even specially ground for additional moisture.

Many housewives are concerned about the question of what and how to prepare carrot salad. This vegetable goes well with almost all vegetables and herbs, dried fruits and fruits, dairy products, seafood, sausages and canned goods.

Mayonnaise is often used as a dressing for carrot salad. There are recipes with more interesting dressings: based on vegetable oil, mustard, table vinegar or lemon sauce. This salad will be more dietary and suitable for weight loss.

This combination is known to many. Any cheese can be used: hard or processed. You can complement the salad with fresh carrots with grainy cottage cheese, in which case you will need a little more dressing. And so a standard set of ingredients is required:

• five carrots;
• cheese - approximately 120 g;
• several cloves of garlic;
• mayonnaise or sour cream, herbs, salt.

The carrots are peeled and grated. Add grated or diced cheese and chopped garlic. Season with the chosen sauce. If you have time, you can lay out all the ingredients in layers.

The orange vegetable goes well with sour apples. In addition to apples, you need to take fresh lemon juice, but it can be replaced with apple or wine vinegar. Before you learn how to make carrot salad, you need to prepare all the necessary ingredients:

• four carrots;
• a couple of apples;
• half a lemon;
• vegetable oil, parsley, salt.

It is better to choose sour apples that are green in color and have fairly dense flesh. They are cleaned and sprinkled with lemon juice or vinegar to prevent them from darkening. Grate carrots and apples, season with oil and salt to taste. Before serving, sprinkle with chopped herbs. It is recommended to eat this salad immediately after preparation, as it will not be stored for that long.

This salad is often called “Lose Weight.” This is explained by the presence of beets, which can gently cleanse the intestines. As a dressing, use high-quality oil - linseed or olive. You don't need many ingredients:

Vegetables are peeled, coarsely grated and mixed. It is better to use a grater to prepare Korean carrots - this way the dish will look more appetizing. Season everything with oil mixed with fresh juice, lightly grind the vegetable mass. Garlic is added to taste, as is salt.

With nuts and honey

If you want some healthy dessert, you can prepare a sweet carrot snack, which is often served to children. Ideal for breakfast, as the dish can energize you for the whole day.

• three carrots;
• a couple of tablespoons of nuts (hazelnuts, peanuts or walnuts), liquid honey;
• whole apple;
• half a lemon;
• a pinch of cinnamon.

If the honey is sufficiently candied, then it is first melted in a water bath. Do not heat it too much to prevent all the vitamins from disappearing. Peel the carrots and apples and rub them with coarse shavings. The nuts are fried in a dry frying pan for a couple of minutes and added to the salad. You can even grind the nut kernels into flour. Honey is mixed with lemon juice and this mixture is used to season the salad mixture. Add sugar and cinnamon to taste.

With cabbage and vinegar

For the recipe, white cabbage is used, but no one canceled culinary experiments, so red or Beijing cabbage are also suitable. The set of ingredients is very modest:

• cabbage - 300 g;
• three carrots;
• 9% vinegar, vegetable oil, sugar, salt, pepper, herbs.

The cabbage is finely chopped, the carrots are grated. Add vinegar with sugar and salt to the prepared vegetables and grind. If the cabbage is summer, young, then you can simply mash it a little, but a hard vegetable needs to be ground until the juice is released. Add chopped herbs, season with oil and ground pepper. Serve immediately after cooking.

The salad will turn out more satisfying if you use mayonnaise or sour cream as a dressing, but then you need to be more careful with vinegar.

Sweet with a twist

In addition to raisins, prunes, dried apricots, and dates are often added to this salad, not forgetting to remove any seeds from the dried fruits. This sweet carrot snack can also be safely served as a dessert or included in a children's menu. Prepared from the following components:

• three carrots;
• 30 g of nuts, raisins;
• sour cream or heavy cream, sugar, cinnamon.

The raisins are washed and filled with warm water to swell. If you plan to add other dried fruits, they also need to be steamed first. The carrots are peeled and grated. The nuts are simply dried or fried, then rolled with a rolling pin to form small pieces; no flour is required.

The raisins are squeezed out and mixed with nuts and carrots. Mix sour cream with a pinch of cinnamon and sugar to taste. Next, add this mixture to a sweet and healthy dessert.

With added seafood

The recipe calls for fresh carrots, although the Korean version is also suitable. They are prepared with squid, but you can complement them with any other seafood or take a seafood cocktail straight away. So, you only need a couple of carrots, a squid carcass and an onion, as well as oil and various spices.

The carrots are grated and mixed with pepper and salt, crushed by hand and left for half an hour. You can add a few drops of table vinegar to it. The onion is peeled, cut into rings and fried in oil for a couple of minutes, then chopped squid is added and fried together for no more than four minutes. If you cook seafood longer, it will become tough and resemble rubber.

All that remains is to mix the carrots with squid and onions and serve! At the same time, you don’t have to wait for the seafood to cool down; a warm appetizer turns out much more flavorful than an already cooled one.

Hearty meat

This ham salad is often prepared with the addition of Korean carrots, but raw carrots are also fine. Despite its apparent simplicity, the dish turns out aromatic and tasty. Ideal for a holiday menu, although it is prepared from a minimum of ingredients:

• 200 g each of carrots, ham;
• canned corn, garlic, mayonnaise, dill.

The ham is cut into thin strips and mixed with grated carrots. Add a couple of tablespoons of canned sweet corn, chopped garlic and dill. Mix with mayonnaise and serve immediately.

The salad will be no less satisfying with hunting sausages. If you don’t find any, then any smoked sausage will do. The ingredients are:

• a couple of carrots and sausages;
• bell pepper, cucumber;
• soy sauce, mustard, vegetable oil, pepper.

The peeled red vegetable is grated and mixed with soy sauce and pepper. You can add Italian herbs or Korean appetizer seasoning for flavor. Rub with hands. Then add chopped cucumber and pepper. Next add sausages, which can be cut into thin circles. As a dressing, mustard is mixed with oil.

With the addition of beef it also turns out delicious. If desired, it can be replaced with any other meat, including dietary meat - chicken or turkey. The following ingredients are required:

• five carrots;
• piece of beef;
• two onions;
• oil, 9% vinegar, parsley, pepper.

The onion is cut into thin half rings. Mix a glass of water with two tablespoons of vinegar and pour this mixture over the onions for half an hour. The meat is cut into strips and fried in oil with the addition of your favorite spices. Grate the carrots, mix with hot meat and onion squeezed out of water. It is advisable to let the salad sit in the refrigerator for a couple of hours before serving - this makes it much tastier.

Culinary secrets

If you resort to some tricks, the carrot salad will turn out even tastier and will be somewhat easier to prepare. To do this, you should adhere to general recommendations:

In general, by choosing the recipe you like, you can quickly prepare a delicious snack from a bright and healthy vegetable. Such salads should be included more often in both children's and adult diets. The product is considered affordable, and its compatibility with other ingredients makes it versatile. By experimenting with different salads, you can learn to create your own successful combinations.

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