05.07.2024

Recipe Rice with chicken and Mexican mixture. Calorie, chemical composition and nutritional value


It’s easy to cook something delicious for dinner or lunch in a slow cooker; it always turns out delicious pilaf. Today we are preparing a duet in which chicken fillet is cooked simultaneously with rice and vegetables.

To prepare, we will need chicken fillet, Mexican vegetable mixture, rice, water, carrots, olive oil, salt, garlic, soy sauce.

Cut the fillet into large pieces. Add garlic squeezed through a garlic press, olive oil (20 ml) and soy sauce to the fillet, mix. Leave to marinate for 30 minutes. You can add spices to the fillet, the result will be not only a tender and tasty fillet, but also aromatic.

After marinating, carefully wrap the chicken fillet in foil.

And put it in a steamer container.

Using the “Fry” mode, fry the grated carrots for a few minutes. This recipe used a Philips HD 3039 multicooker, device power 960 W, bowl volume 4 liters.

Rinse the rice well until the water is clear. When the carrots are ready, add rice and water to it. To make the rice crumbly, I use a rice to water ratio of 1:1.5.

We also add a mixture of vegetables and salt to taste. Stir and place the container with chicken on the pan. Cooking in rice mode.

In a slow cooker, the process will take from 45 to 55 minutes, depending on the volume and type of rice. As a result, we get tender chicken fillet.

And fluffy rice with vegetables.

Our slow cooker chicken with rice and Mexican mixture is ready. Bon appetit!

Chicken and Rice Casserole, Traditional Mexican Recipe

Cooking time: 1 hour 0 minutes

The casserole can be made from anything and with anything; it is a fairly versatile dish, and also simple. The recipe for making a casserole with rice and chicken is very good for this.

Description of preparation:

For those who like it spicier, you can add salsa instead of sauce.
Bon appetit!

Ingredients:

  • Long grain rice - 2 cups
  • Chicken fillet – 3 pieces
  • Cheese - 200 grams
  • Canned corn – 1 Cup
  • Canned beans – 1 Cup
  • Tomato sauce - 1 Cup
  • Greens - 2-3 pieces
  • Ground black pepper - 3 Pinches
  • Salt - 2-3 pinches
  • Oregano – 1 teaspoon
Number of servings: 5-6

How to cook Chicken and Rice Casserole


Let's start with the chicken. We wash it under cold water and put it in boiling salted water for 30-40 minutes. Cooking time will depend on the chicken itself.


While the chicken is cooking, we start with the rice. It also needs to be washed thoroughly. To make it crumbly, pour about 4 cups of water into the pan, salt it, and throw the rice into the boiling water, but it is better not to stir it so that it does not collapse.


Cook the rice over low heat for about 25-30 minutes, remembering to check how much water is left in the pan.


While the main ingredients for our chicken and rice casserole are cooking, let's digress a little for cheese. It needs to be grated on a coarse grater.


And since not a single traditional Mexican recipe for any dish is complete without greens, we naturally won’t forget the greens. It needs to be finely chopped, no matter what kind of green it is. And cut the chicken, which has already been cooked, into medium pieces.


Now pour beans and corn into a cup, but without water, if desired, you can add a few tablespoons of brine. Don't forget to pour a glass of sauce there and add half the cheese. Add rice, chicken, salt and pepper, sprinkle with oregano and mix.


We put our mixture into a baking dish, having first greased it well with oil, both the bottom and the sides. Sprinkle with cheese and place in the oven preheated to 190 degrees.


After half an hour, take out the casserole and place it on plates. When serving, the casserole can be garnished with several slices of lime or bunches of herbs.

This Mexican Blend Rice recipe is a lifesaver! If you have at least a cup of rice and frozen Mexican mix, you will be guaranteed a delicious lunch or dinner. The dish is vegetarian, easy to prepare and will help diversify the Lenten menu.

Of course, it is best to use one that you personally prepared for future use from fresh vegetables and carefully packaged in the freezer. But at worst, a store-bought semi-finished product will do. The main thing is that the vegetable mixture is of high quality, so before purchasing, pay attention to the amount of ice in the package and carefully study the composition. The tastiest rice is made with a Mexican mixture, which contains asparagus, corn, peas, carrots and bell peppers. If any of the ingredients is not on the label, it can be added separately, raw, directly into the pan.

Ingredients

  • Mexican mixture 300 g
  • steamed rice 1 tbsp.
  • water 1.5-2 tbsp.
  • onions 1 pc.
  • vegetable oil 2 tbsp. l.
  • salt 3/4 tsp.
  • ground black pepper 1 chip.
  • ground red pepper (optional) 1 chip.

How to Cook Mexican Blend Rice

The rice with the Mexican mixture is fluffy and delicious. It should be served hot; you can heat it directly in a frying pan or for 1 minute in the microwave at maximum power.

In our modern world, full of bustle and haste, sometimes there is no time to prepare a full-fledged, high-quality meal. After all, food should contain vitamins and minerals, and not be high in calories. Some people cook days ahead to cut down on hours spent at the stove. And many even sin with fast food. Is there a way out of this situation? Frozen vegetables will come to the rescue.

Pros of frozen vegetable mixtures

One of the most popular is the Mexican mixture. A mix of vegetables is a low-calorie but nutritious dish. For example, a Mexican mixture with rice contains approximately 150-160 kcal per 100 g. And the cooking time is only 10 minutes.

You can often hear statements that frozen vegetables do not contain anything useful. This is a completely wrong opinion. Nowadays, vegetables are frozen by flash freezing, which prevents the valuable qualities from disappearing from the food.

One of the main advantages is that when cooking you don’t have to spend time peeling vegetables. In frozen mixtures, all vegetables are ready to eat. There are many recipes for making Mexican rice mixture, a dish that even the most inexperienced housewife can make. By adding certain ingredients or spices, you can get dishes with completely different tastes that will delight you and your loved ones.

Mexican Rice Blend is one of the easiest dishes to make and has a very fresh flavor that can be enjoyed all year round. The composition of the mixture may vary among different manufacturers, but the base always includes carrots, bell peppers, onions, green beans and zucchini.

How to choose frozen vegetables?

Manufacturers are doing everything possible to ensure that we have quality products on our tables. They use the latest freezing methods for this. But how to choose the right vegetable mixes so that the dish is truly as healthy as possible and at the same time brings aesthetic pleasure?

Vegetables must be free of snow and ice, the presence of which indicates re-freezing.

Sliced ​​vegetables should have their natural color; dull vegetables have been frozen for a long time at incorrect temperatures.

Vegetables should have shape and not crumble into pieces.

How to use

Mexican rice mixture is a universal dish suitable for cooking in all ways: boiling, stewing, frying and even baking. The mix can be used as a side dish, which goes very well with meat, chicken and vegetables, or as a separate dish, mixed with rice, potatoes or meat. The vegetable mixture is very good as a topping for pizza, as well as an omelette filler.

Mexican Blend Recipes

Very easy to prepare The recipe is very simple. Its big advantage is that depending on the method of cooking vegetables, you will get different dishes.

The simplest recipe: first you need to boil 150 g of rice. 200-300 g of vegetables can also be boiled in water or steamed, add salt and spices to taste. Then mix rice and vegetables. The dish is ready! This method is very popular among athletes and girls on a diet.

The Mexican mixture with rice is very easy to prepare according to the following recipe: put the mixture in a frying pan with oil and fry until tender, add spices and soy sauce. Pour cooked rice into the prepared mixture, mix everything and leave on the stove for another 5-10 minutes. If you love seafood, then you can add shrimp, pre-fried with garlic, to the same mixture. This will give the dish a completely different flavor. You will experience the taste of Mediterranean food.

You can also cook rice with Mexican blend in the slow cooker. In this case, about 400 g of the mixture is added to about a glass of rice. Place all this in a bowl, add water, salt and pepper. Turn on the “Rice” function and leave to cook. After 10 minutes, pour in about 150 g of cream. Mix everything and cook until done. In a multicooker there is no need to constantly monitor the contents. It’s also not a good idea to stir frequently, as this can turn the vegetables into an unpresentable mush.

It is easy to understand that even a child can cook rice with a Mexican mixture, the recipe of which is simple and does not require high culinary skills. Therefore, let there always be a package of the mixture in your freezer, then you will always have an almost ready-made appetizing dish at hand and you will not be afraid of any unexpected guest on the doorstep.