04 December 2016 1460

Teriyaki chicken is one of the traditional Japanese dishes, which has a very unusual taste. This treat is based on a sauce that has a sour-spicy taste, it is due to this component that the whole unique taste of this amazing Japanese culinary creation is created.

And how to make it yourself at home? Consider several ways to cook chicken with Teriyaki sauce.

How to make teriyaki sauce

To prepare the sauce you will need products:

• soy sauce - 170 ml;
• 2 small spoons of ground ginger;
• 1 small spoon of natural honey in a liquid state;
• 2 small spoons of starch without a slide;
• 20 ml of vegetable oil;
• 1 small spoon of dried garlic;
• 4-5 tablespoons of cane sugar;
• water - 70 ml;
• wine-type vinegar 6% - 30 ml or mirin - 100 ml.

It will take about 30 minutes to cook, the calorie content will be 90 kcal.

How to make Teriyaki:

Chicken in Teriyaki Sauce: A Step-by-Step Recipe

For cooking, you will need the following components:

• 2 chicken breasts;
• 170 ml soy sauce;
• 70 grams of brown sugar;
• 1 large spoon of mirin;
• 30 grams of dried ginger;
• two or three garlic cloves;
• vegetable oil - 50 ml;
• water - 2 large spoons;
• 2 large spoons of corn starch;
• ground black pepper - ½ tsp.

It will take about 1 hour to cook, the nutritional value will be 150 kcal.

Let's start cooking chicken in Teriyaki filling:

Braised chicken with Teriyaki sauce

For cooking, prepare the following components:

• chicken weighing one and a half kilograms;
• soy sauce - 150 grams;
• 1.5 large spoons of wine or apple cider vinegar;
• 35 grams of honey;
• some mixture of peppers;
• flour or starch powder - 20 grams;
• ground ginger - 10 grams;
• garlic - 4 cloves;
• a little vegetable oil;
• water - 250 m.

It will take about 1 hour to cook, the calorie content will be 150 kcal.

How to do:

Chicken with vegetables in Teriyaki sauce

Constituent components:

• chicken pulp - 400 grams;
• 1-2 zucchini or zucchini;
• one eggplant;
• one sweet pepper;
• a small piece of ginger root, about 2 cm;
• 80 ml Teriyaki sauce;
• some salt;
• a pinch of black ground pepper;
• vegetable oil - 60 ml;
• 1 large spoon of sesame seeds.

Cooking will take about 1 hour, the calorie content will be 145 kcal.

Cooking scheme:

1. It is best to use boneless chicken meat. We wash the meat under cool water, peel it;
2. Next, cut the chicken into small slices;
3. We put the slices in a cup, pour the Teriyaki sauce and put it in the refrigerator for half an hour so that the meat marinates well;
4. Zucchini, eggplant, sweet pepper (preferably orange), as well as a piece of ginger should be cut into strips;
5. After that, put the pan on the fire, add vegetable oil and warm it up;
6. Pour all the pieces of vegetables along with the pieces of ginger into the heated oil. Mix and leave to fry;
7. If desired, one chopped hot pepper without seeds can be added to the vegetables, it will give a piquant taste to the whole dish;
8. Vegetables need to be fried until half cooked, they should remain a little crispy inside;
9. Be sure to season the vegetables with salt, black pepper;
10. We put a separate brazier on the fire, pour oil and warm it up;
11. We spread the marinated chicken there and leave to fry;
12. In the process of frying, we mix the chicken meat so that it is fried on all sides;
13. Next, put vegetables on a plate, put chicken meat on top and sprinkle everything with sesame seeds;
14. We serve everything on the table.

It will take about 1 hour to prepare, the calorie content will be approximately 150 kcal.

Let's start cooking:

1. First of all, we wash the chicken fillet under cool water, peel the skin;
2. Cut the fillet into small slices;
3. Add vegetable oil to a frying pan and heat it up.
4. We spread the chicken meat on the heated oil and fry them on all sides until a crust forms;
5. We wash the carrots, peel them and cut them into thin strips;
6. Pepper is also chopped into strips;
7. Mini cobs need to be cut into small slices. Next, put them in a separate brazier without oil and fry for several minutes until a crust appears;
8. When a crust appears on the chicken pieces, add Teriyaki there;
9. Reduce the heat and leave the meat to fry a little in the sauce;
10. We spread carrots, peppers to the chicken, pour over the sauce again and leave to stew;
11. Meanwhile, boil the udon noodles. We place a container of water on the stove, add salt and leave to warm up to a boil;
12. Put the noodles into boiling water and boil until tender for 5 minutes;
13. After that, put the boiled noodles, fried corn, canned corn, leeks and green onions into the pan with meat. We all water Teriyaki;
14. If desired, all components can be poured with a small amount of soy sauce;
15. Put all the ingredients on a plate, sprinkle with sesame seeds and serve.

Features of serving dishes

Teriyaki chicken is important to serve properly so that everyone is interested in it, so you need to know the main ways to serve the dish:

• meat should be laid out on a large flat plate. You can use dishes with an unusual shape, for example, triangular or square;
• separately, you can pour "Teriyaki" into the gravy boat;
• you can eat meat with chopsticks and dip them separately in the sauce;
• in addition, next to the meat, you can put stewed vegetables, boiled rice or fried mushrooms.

• for sauce it is better to use mirin, it is he who will make Teriyaki real;
• for cooking, use the pulp of meat without bones, skins;
• be sure to add various spices, they will give the dish even more aroma and piquant taste.

Chicken in Teriyaki sauce is an unusual treat that has a wonderful aroma. Chicken meat turns out quite tender, and the sauce gives it an incredible flavor. Be sure to make this culinary creation of Japanese cuisine.