Ginger was incredibly popular back in pre-revolutionary Russia, it was considered both an excellent seasoning and a valuable natural medicine. This useful root is part of many drugs used for certain diseases of the gastrointestinal tract - arthritis, rheumatism, and viral diseases.
Pickled ginger - benefits and harms
Pickled ginger root is used as a main ingredient in light snacks, as a seasoning for sushi, added to side dishes. The benefits and harms of pickled ginger are especially appreciated by "sushimans". After all, ginger for rolls does not act as a filling for the latter, but as a spicy seasoning that improves the taste of sushi and has a disinfectant property. Residents of Japan add pickled ginger root to all dishes. They are confident that regular use of spices not only helps digestion, but also prolongs youth.
Benefits of pickled ginger for women
After conducting clinical studies, Japanese scientists found that women, after a month of daily ginger diet, there was a restoration of the menstrual cycle. Since the root works as a natural analgesic, the pain during menstruation was also removed. The plant improves metabolism, promotes weight loss. But the main benefit of pickled ginger for women is that the spice slows down the aging process.
Marinated ginger for weight loss
The use of the root improves metabolism, accelerates the excretion of toxins from the body. It is more effective to use marinated ginger for weight loss paired with garlic, which reduces the tone of blood vessels and improves blood flow. At home, it is easy to prepare a simple but healthy drink from 2 cloves of garlic (pass through a press), 2 tbsp. l. grated root, poured 1 liter of boiling water. To get rid of the hated kilograms, the drink should be consumed warm in half a glass before each meal.
pickled ginger during pregnancy
Since medication is not recommended during pregnancy, ginger spice will replace most pills in its properties. In the off-season, the use of the root, due to its warming effect, will be an excellent prevention of viral diseases, with a cold. It will raise immunity by filling the lack of vitamins, amino acids, essential oils and microelements of plant origin.
In the first trimester of pregnancy, the use of spices reduces the manifestations of toxicosis. It has a calming effect, improving the emotional background of the expectant mother. The presence of pickled ginger during pregnancy in food should be in reasonable quantities. In the last trimesters of pregnancy and with the threat of a breakdown, all ginger dishes are a contraindication.
Benefits of pickled ginger for men
The ancient Roman physician Galen wrote that the use of ginger root along with cardamom, nutmeg, honey, cinnamon can heal a man from impotence. Given the properties of the spice as a natural aphrodisiac, the benefits of pickled ginger for men are invaluable. During tea drinking, it is useful to eat 2 tsp to increase potency. spoons of a mixture of 1/4 tsp. ginger root powder mixed with st. l. honey.
How to pickle ginger at home
- Calorie content of the dish: 51 calories
- Purpose: spice
- Cuisine: Japanese
Pickling ginger at home is a simple process. The finished product is used as a seasoning for sushi, served as a light snack, added to side dishes. Below you can see how to cook ginger for sushi right, the cooking process is simple, understandable and without photos. When pickled ginger is made at home, they often deviate from the recipe and replace rice vinegar with regular vinegar. When replacing this ingredient, you must additionally add a couple of tablespoons of sugar so that the taste of the dish is sweetish.
Ingredients
- ginger root - 250 g;
- fine salt - 1 tbsp. l.;
- rice vinegar - 1 tbsp.;
- sugar - 0.5 tbsp.
Cooking method
- We clean the root from the peel, cut into thin slices.
- We put them in a pot of boiling water, cook for a few minutes, put them in a colander. The decoction can be used for a spicy ginger drink with honey and lime.
- Roll the cooled slices in salt.
- cook marinade for ginger very simple, you only need vinegar and sugar. We give the mixture of vinegar and sugar to boil, heat for another half a minute, cool.
- We put the ginger slices in a jar, pour in the marinade. Close the jar tightly with a lid, put in the refrigerator. Pickled ginger will be ready in a day.
How to cook pickled pink ginger
- Cooking time: 25 minutes (and a day in the refrigerator)
- Servings: random
- Meal calories: 50 calories
- Purpose: spice
- Cuisine: Japanese
- Difficulty of preparation: easy
For pickling ginger root, you can use recipes that differ only slightly in ingredients and cooking methods. TO how to pickle ginger The host decides for herself. Ginger slices, no matter what pickled ginger recipe is used, will turn pink after a few hours - this is a property of the spice, the addition of red beets will make the color more intense.
Ingredients
- ginger root - 0.5 kg;
- rice vinegar - 200 ml;
- red wine - 50 ml;
- beets - 50 gr;
- sugar - 4 tbsp. l.;
- vodka - 50 ml.
Cooking method
- Put the chopped beets into the water, let it boil, add the peeled root, boil for 2 minutes. Get the spice, cut into thin slices, transfer to a jar.
- Pour vodka and wine into a saucepan, add salt and sugar, heat, stirring. After dissolving the sugar, pour in the vinegar, let it boil.
- Pour the marinade into a jar, close the lid, place in the refrigerator for a day.
Pickled Ginger Salad
- Cooking time: 15 minutes
- Servings: random
- Calorie content of the dish: 148 Kcal
- Purpose: snack
- Cuisine: Russian
- Difficulty of preparation: easy
The addition of ginger slices will enrich the flavor range of any meal with exquisite notes. If the salad with pickled ginger contains fish, pork, chicken or other meat, then, in addition to taste, its addition will also benefit digestion. Easy and quick to prepare kale salad with pickled ginger will be a good addition to barbecue and other heavy meat dishes.
Ingredients
- fresh cabbage - optional;
- any greens - arbitrarily;
- pickled ginger root - optional;
- vegetable oil - to taste.
Cooking method
- Wash greens, dry, finely chop.
- Finely chop the cabbage, mash with your hands.
- Cut ginger slices into strips, pour over cabbage, add greens, mix very well.
- Drizzle a delicious salad with butter.
