26.02.2022

Lenten kharcho soup - delicious and without meat! Recipes for fragrant lean kharcho soup with rice, tomatoes, adjika, basil, nuts. Lenten kharcho Lenten kharcho soup recipe


Basic and interesting information about kharcho that has survived to this day:

  • The history of the origin of the soup is shrouded in mystery. He appeared with the first settlers of Georgia, as soon as they climbed the mountain peaks and began to breed flocks of bulls. The latter served as the beginning of the preparation of the famous dish.
  • We will make a reservation: we will prepare lean kharcho. In the original, it is cooked with the addition of beef on the bone. This is the fundamental ingredient.
  • Don't make mistakes in pronunciation. You can't say soup-kharcho. Kharcho, by itself, means soup. For example, like borscht, cabbage soup, fish soup, etc.
  • Unlike the unknown origin of kharcho in Georgia, the history of its origin in the USSR is quite interesting and accessible to the general public. It was first seen in the Kremlin dining room. Mikoyan Anastas Ivanovich did not like beef, the chefs personally prepared lamb dishes for him. Stalin didn't like it. After the statement of the commander-in-chief, only beef kharcho was served in the dining room. The taste quickly caught on and everyone liked it. Many in Russia now do not even suspect that it can be cooked in some other way.


Rice should be cooked by now. To it should be added our dressing and Tkemali sauce.

Finding Tkemali sauce is not easy either in small supermarkets or hypermarkets. The seasoning has a characteristic sour taste, due to the main ingredient - sour plums of cherry plum or tkemali varieties. If you can't find the sauce in stores, make your own.

Ingredients for Tkemali Sauce:

  • 0.5 kg plums of the cherry plum or tkemali variety;
  • 3 tbsp mint variety Ombalo;
  • 1 bunch fresh green cilantro;
  • 2 tbsp ground coriander;
  • 0.5 tsp ground red pepper;
  • 5-7 cloves of garlic;
  • salt to taste.

sauce recipe

The main ingredients for the sauce are plums, mint, garlic and pepper. The rest can be both subtracted and added.

The drains must be washed. Pour water into a saucepan, place the berries there. Bring to a boil. Readiness is determined by cracked skin. Plums should be soft. Separate 1 glass of liquid. The rest can be drained.

Put the berries in a colander. We pass with a spoon. The pulp should separate from the skin and bones. Only the pulp is needed for the sauce. It must be placed in a bowl. Turn on the gas and bring to a boil, stirring constantly.

While the sauce is cooking, prepare the seasoning. Add mint and coriander and stir. Grind cilantro leaves in a blender. The resulting mass is added to the future Tkemali. Similarly, grind the garlic and pepper, add to the sauce. We mix. Salt. Simmer over low heat for 5 minutes.

Cook video with us:

Bon appetit!

You can’t cook on meat broth or beef during fasting days. A great option for fasting would be a dish like kharcho soup. Try fragrant and satisfying, and not least low-calorie kharcho soup. It is cooked in vegetable broth, rice, vegetables, tomato paste are added. Mandatory ingredients are various herbs, spices, garlic. Some recipes include potatoes. Nuts are added for a refined taste. The recipes are easy to make at home. There are many variations of recipes - classic, traditional kharcho. This dish will be very useful for those who are fasting.

If you don’t know how to cook lean kharcho soup, grab a pen and write it down step by step recipes with photo.

Classic kharcho soup recipe

An interesting version of kharcho with the addition of cinnamon.

Ingredients:

  • 100 grams of rice;
  • 3 potatoes;
  • carrot;
  • onion;
  • a few cloves of garlic;
  • 100 grams of pasta or tomato sauce;
  • refined oil;
  • lavrushka;
  • hops-sunelli;
  • Chile;
  • salt;
  • cinnamon;
  • greenery;
  • allspice;
  • a handful of walnuts.

Prepare vegetables - finely chop the onion, grate the carrots, cut the garlic into small pieces. Save 1 clove for later. Boil the potatoes in advance, do not remove the peel. Stew in a saucepan tomato paste(sauce), then add the garlic and onion, and continue to simmer for a few minutes. Last add walnuts and spices. And most importantly, a pinch of cinnamon. Fry for 5 minutes, stirring well. When the roast is ready, pour in 3 liters of boiling water (can be replaced with vegetable broth). Let it boil until the rice is cooked. Next add boiled potatoes and turn off after boiling. Add chopped herbs and crushed garlic to the finished soup. Bon appetit!

Lenten kharcho

One of the delicious homemade recipes for lean kharcho. The thick consistency of the dish resembles a stew. The soup is nutritious, you will lick your fingers.

Ingredients:

  • uncooked rice 4 tbsp. spoons;
  • potatoes 2 pcs.;
  • water 3 liters;
  • half a kilogram of tomatoes (can be replaced with tomato paste 3-4 tablespoons);
  • bulb;
  • vegetable oil;
  • a clove of garlic;
  • a bouquet of greens (cilantro, parsley, dill);
  • pepper, salt.

Before cooking, soak the rice in warm water. Pour water into a saucepan and put on fire. Before the water boils, prepare the vegetables. Peeled potatoes cut into small cubes. Grind onion with garlic. Pour boiling water over the tomatoes to make it easier to peel later. Cut peeled tomatoes into squares.

First, fry the onion in vegetable oil. As soon as it becomes golden in color, add one part of the tomato. Simmer covered for 4-5 minutes.

We look if the water boils, then we fall asleep rice, lower the potatoes and tomatoes that we set aside. Stir the contents of the pot. When the potatoes are cooked, you can send frying to the pan. Salt the contents, add spices. The soup will be ready in 12 minutes. Chop the herbs and garlic into the finished soup. You should not eat right away, let it stand for a while.

Lenten soup kharcho in a slow cooker (step by step)

In the modern world, various appliances have been invented for comfortable cooking. A slow cooker is a necessary item in the kitchen, especially when you do not have extra time to spin at the stove. Kharcho soup cooked in a slow cooker without meat is in no way inferior to kharcho cooked on the stove.

The dish will be tastier if cooked in vegetable broth.

For three liters of broth you will need: 0.1 kg of rice, onions (several pieces, depending on size), a handful of peeled walnuts, a couple of spoons of sauce or tomato paste, a bunch of herbs, hot red pepper, suneli hops, salt, garlic, refined oil.

If you like when the onion is dissolved in the broth, then chop it in a blender. Otherwise, chop finely. Pour the washed rice, onion, chopped nuts, salt and parsley into the slow cooker. Don't forget to add the pasta and sunelli hops. For a richer taste, you can add some dried tomatoes. Pour the contents of the bowl vegetable broth. If it is not, then boiling water. Mix the contents of the bowl, pour a little vegetable oil for taste.

We cook lean kharcho for 10-12 minutes. Open the lid of the multicooker, add chopped greens and garlic.

Traditionally, it is cooked on fire, but this recipe for kharcho lean soup will definitely please you.

Kharcho soup recipe without meat with nuts with photo

There are many recipes Georgian dishes without meat. This option is so simple that even a novice in the kitchen can handle it.

Products:

  • 125 grams of rice;
  • 3 potatoes (cook in advance, do not peel the skin);
  • 3 onions;
  • carrot;
  • garlic;
  • a handful of peeled walnuts;
  • 130 gr. tomato;
  • refined oil (can be replaced with olive);
  • hops-sunelli;
  • two bay leaves;
  • a couple of peas of allspice;
  • parsley (root and leaves);
  • clean water 2 liters.

Pour rice with boiling water and steam the multicooker containers for about 13 minutes. Pour oil into a hot frying pan and lower the tomatoes (finely chop them beforehand, it is better to remove the peel from them). We send the chopped garlic and onion to the pan, mix and fry. We pass nuts through a blender (you can grind in a mortar), three carrots on a grater and add to the roast. Simmer for 3 minutes and put the mass into a saucepan. Salt, pepper, add boiled potatoes. You need to cook on moderate heat so that it does not boil. Let it cook for 15 minutes with the lid closed. After turning off the fire, we fall asleep greens.

These are incredibly simple and delicious recipes lean soup kharcho, cooked at home. We look forward to your comments after cooking. Bon appetit to all.

Recipe Information

  • Cuisine: home
  • Servings:4
  • 55 h

Lenten kharcho soup is a hot first course for those who want to pamper themselves with this soup, even during Lent. The main ingredients of kharcho are beef, rice and walnuts. This hearty rich soup is very spicy, thick and insanely delicious. Meatless is simple and easy to make at home. True, we have to deviate a bit from classic recipe.
Kharcho, boiled in water without meat, is no less tasty and rich than cooked in meat broth. And preparing lean soup is much faster and easier than meat soup. Rather, take a pen, notepad and write down the recipe!

Ingredients (6 servings):

  • rice - 120 grams;
  • onions - 3 pcs.;
  • bay leaf - to taste;
  • potatoes - 2 pcs.;
  • carrots - 1 pc.;
  • red pepper (ground) - to taste;
  • garlic - 3 cloves;
  • tomato paste - 4 table. spoons (can be replaced with pomegranate juice or tkemali sauce);
  • basil - to taste;
  • allspice - to taste;
  • walnuts - 100 grams;
  • cinnamon - to taste;
  • hops-suneli - to taste;
  • greens - to taste;
  • vegetable oil- 2 tbsp. spoons.

Recipe for kharcho soup without meat at home:

Prepare vegetables for kharcho
Boil potatoes in uniforms. To do this, it is best to choose potatoes of the same size so that they cook evenly and at the same time. Rinse the potatoes and place in cold salted water so that it completely covers it. Bring water to a boil over high heat, reduce heat and simmer for 20 minutes until tender. We check the readiness of the potatoes with a knife or fork (it should easily go into the potatoes).

Cool the potatoes in their jackets (or just pour cold water to speed up the process), peel and cut into cubes. Peel fresh carrots and cut into small cubes. Peel the onion and also cut into small cubes. We do the same with garlic and herbs - we grind everything.
Nuts must be crushed;

We heat the saucepan and fry the tomato paste in vegetable oil for 5-7 minutes. Add the prepared onion and garlic, fry for 3-4 minutes. until half ready.

Next, we send nuts, spices and carrots to the stewpan, continue to fry for another 5 minutes.
Pour 2-3 liters of boiling water and add rice. Cook for 15-20 minutes until the rice is fully cooked.

Add chopped potatoes and bring the soup to a boil. After that, remove from the fire.
We send fresh herbs and garlic to the saucepan, and let the soup brew for at least 30 minutes.

The rich taste of kharcho without meat is a well-assembled bouquet of spices and herbs. Vegetarian recipe traditional Georgian dish step by step instructions cooking.

Taste features of kharcho soup without adding meat

In the national Georgian cuisine kharcho soup is a dish with many flavors. Each ingredient in the soup plays a special role. The basis of the dish is rice, garlic and sour tklapi. Without these ingredients, the dish is unthinkable for a real Georgian. Vegetarian version of the meat-free soup retains flavor saturation, but has a lower calorie content and is easily digested. When preparing it, great attention is paid to the selection of spices and herbs. Here you can not overdo it and not sleep enough. The slightest deviation leads to a loss of harmony, and kharcho turns into an ordinary lenten vegetable soup with rice.

We chose a recipe in which the meatless soup retains its inherent hotness and richness, despite the fact that it is lean. The spices and individual ingredients collected in it create an amazing melody of taste, indicating that you have kharcho in front of you. Soft sourness of tomatoes, pleasant bitterness walnut, the spicy aroma of garlic and the exciting sharpness of pepper are organically combined with delicate notes of greenery. This is how the vegetarian soup kharcho without meat is born, which is not inferior in terms of sophistication of taste to the same soup with meat.

What products to take for soup

To implement our recipe, we will have to check the shelves with spices and buy a few things. Since the soup is lean, we will refuse butter and replace it with vegetable. What do you need to take to make a real vegetarian kharcho?

You will need the following products:

  • rice - 100 grams;
  • tomatoes - 3 large pieces;
  • carrot - 1 large piece;
  • onions - 1 large head;
  • walnuts - 50 grams;
  • garlic - 2 large cloves;
  • vegetable oil for sauteing - 1-2 tbsp. spoons;
  • hot peppers, turmeric, sweet paprika, salt - to taste;
  • greens - parsley, dill, cilantro;
  • sugar - 1 tsp;
  • water - 2.5 liters.

Tip: Suneli hops can be used as a seasoning. They will give the dish a Georgian flavor and enhance the taste characteristics.

The recipe used is for 4 servings. It takes approximately 1 hour to cook.

Preparing the ingredients for the soup

Properly organized preliminary preparation of the components of any dish helps the hostess save time, avoid unnecessary fuss in search of the right ingredient and ensures the comfort of actions.

Our kharcho recipe includes products that do not require long processing. Since the soup is lean, there is no need to prepare meat.

We have to:

  1. Rinse the rice several times and leave it in a deep bowl.
  2. Peel onions and carrots. Finely chop the onion, grate the carrot.
  3. Wash the tomatoes and cut into small cubes.
  4. Peel the garlic and chop finely.
  5. Peel and crush walnuts.
  6. Chop greens.
  7. Remove the seeds from the hot pepper and chop it finely.

For convenience, arrange all the prepared ingredients on separate plates.

The main preparation is completed, it's time to start preparing the first course.

Step by step cooking

Now everything is at hand, it remains to be reminded that you can make some changes to our recipe. For example, take less garlic and hot pepper, thereby reducing the hotness of the soup. Lean broth will acquire a delicate aftertaste if vegetable oil is replaced with butter. Try different variants so that not only you will like the masterpiece you have prepared.

Let's move on to cooking

  1. Pour water into a saucepan, send it to the stove, turn on the burner to maximum and wait for the water to boil.
  2. Take a frying pan, add oil, use medium heat.
  3. Pour the onion into the pan, fry lightly, add the carrots.
  4. Mix cilantro, garlic, hot peppers and nuts. We send them to the onions and carrots, sauté for 2-3 minutes, add a little hot water and simmer for another 2-3 minutes.
  5. Pour rice into boiled water. We introduce passerovannye components. Continue cooking until rice is cooked.
  6. Put the tomatoes in the pan and simmer them until a smooth puree.
  7. When the tomatoes are ready, send them to the pan. Cook for about 5 minutes and turn off. We wait a few minutes for the broth to infuse, and pour it into plates.

lean soup kharcho with rice, potatoes, carrots, bell peppers and tomatoes. Today we will prepare a lean / vegan high-calorie and hearty soup from rice and vegetables.

Lenten kharcho soup recipe

Compound:

Rice 2 tablespoons
Potatoes 70 gr
Carrot 50 gr
Sweet bell pepper 50 gr
Tomatoes 70 gr
Vegetable oil 40 ml (2 tablespoons)
Salt 5 gr (1 teaspoon)
Ground black pepper 3 gr (1/2 teaspoon)

Cooking time:

25 minutes


Step 1 Preparing the Base

The basis of kharcho soup is rice.

Rinse the rice well. (You can use round-grain, easily accessible rice.). Pour in 400 ml of water. Put on fire and cook for 5 minutes after boiling.


Step 2 Preparing the Vegetables

Wash and clean carrots well. Cut into 0.5 cm cubes. Add to rice.

Rinse the sweet bell pepper. Clean and do not discard the core. De-seed and add to rice and carrots. Boil until carrots are tender (7-10 minutes)


ATTENTION!!! Boil the soup with the lid open, as the soup will boil away. And stir regularly so the rice doesn't burn.

Wash and clean potatoes. Cut into 0.7 cm cubes. Add to the soup when the carrots are ready. Add salt and ground black pepper. Boil 5-7 minutes.

Step 3 Preparing the Roast

Cut the sweet bell pepper into squares.


Heat oil in a heavy bottomed skillet or saucepan. Add chopped sweet bell pepper. Fry with the lid closed for 5-7 minutes until the pepper is cooked.


Rinse the tomato. Cut into cubes and add to sweets bell pepper. Saute for 3 minutes until the tomatoes are soft.



Add stir-fry to soup. Bring to a boil. Boil for 3 minutes and remove from heat.