Fragrant salmon marinated in soy sauce, orange juice with ginger and garlic, quickly baked until an appetizing blush appears. Diet dish with a rich taste for light dinner. EasilyIt’s good in every sense, it’s easy to prepare, you don’t need to fuss for a long time, and after eating you are left with a pleasant feeling of fullness, without heaviness.

Unlike meat, fish does not require long marinating. An hour is enough, because the marinade penetrates the delicate flesh of the fish much faster and much deeper. It also most likely ends up drying out the fish. After all, every marinade that contains acid, if in contact with the pulp for too long, dries it out and therebythis pulp is tenderher, the faster. So keep an eye ontime, both marinating and baking. After all, it also doesn’t take long to bake fish, especially marinated fish. MarinovaniIt reduces the cooking time of the product.

Ingredients

• 3 portioned pieces of salmon fillet (150-200 grams each)
• 2 stems green onions, finely chopped

For the marinade:

• 100 ml soy sauce
• Juice and zest of 1 orange, finely grate the zest
• 2 tbsp. vegetable oil
• 2 cloves garlic, squeezed
• 3 cm fresh ginger root

1) Place all ingredients for the marinade in a deep, wide bowl. Mix everything together well.

2) Place the fish in the prepared marinade. Leave to marinate for 1 hour; halfway through the marinating time, turn the salmon over to the other side.

3) After the specified marinating time, preheat the oven to 200 ᵒC.

4) Place the fish in a single layer in a heat-resistant dish, without pouring big amount marinade If the fish is on the skin, place it skin side down.

Salmon is good in any form; king fish is prepared different ways. However, it is recommended to pre-soak the salmon steaks in the marinade, then you will get tender, juicy pieces, soaked in the aromas of herbs, attractive to the public. appearance, with a delicious crust. Marinades, in most cases, are simple: lemon juice and spices, but for lovers of the exotic it is possible to add the most unexpected ingredients.

For lovers of the unique taste of seafood, it is recommended to simply salt the fish and keep it until it releases own juice. Drizzle with it when cooking. In this case, the emphasis falls on the fish’s own taste; additional chords do not interfere.

Possible recipes for preparing marinades for salmon, and how to marinate seafood for frying, barbecue, oven, or consider in more detail.

Chinese

The marinade is based on soy sauce; we add rice vinegar to it for greater immersion in the traditions of China. Mix with garlic, spices, add a little sugar and olive oil. The fish is soaked in a spicy mixture, resulting in an exquisite taste, the salmon is tender and melts in your mouth.

The ideal side dish for such a dish is vegetables. You can grill everything together; soy sauce gives a very beautiful crust.

Honey

Marinade for those who love sweetish tones in their dishes. Mix a spoonful of honey with vinegar or white wine. Add chopped garlic, herbs, seasonings and olive oil to the mixture. Pour over the slices and leave for a maximum of ten minutes.

During this time, the gravy will saturate the pieces, the result will be rich taste with delicate honey notes. Best served with rice or on its own.

Sicilian

It is necessary to keep the pieces in this filling for approximately half an hour. Take pitted olives, garlic and herbs, chop the ingredients as finely as possible, put everything in a blender, add a little salt, add lemon juice, olive oil, and beat thoroughly.

Place the prepared steaks in the marinade and let sit for about half an hour. The spicy, islandy taste of the finished fish will delight you. Any recipe is suitable for this recipe; the dish will certainly become a table decoration.

Yogurt

It is necessary to peel and finely chop the onion, combine with lemon juice, homemade unflavored yogurt, and add salt. Marinate the pieces for 30 minutes and bake. In the oven, the steaks are additionally soaked in the ingredients; the taste of this fish is delicate and the consistency is airy.

Yogurt will add interesting flavor notes that will highlight the sophistication of the dish and add zest. Can be served with mashed potatoes on milk.

Traditional

Classical recipe It is characterized by simplicity and a minimum of components. However, the fish turns out soft and tasty after lying in the pot for just a few minutes. Take lemon juice, pepper, vegetable oil, salt.

Mix the ingredients, place the steaks in a bowl, and let sit for fifteen minutes. Take it out, shake it off, fry it for a few minutes, healthy, delicious dish Red fish is ready.

Mustard

Mustard goes well with salmon, the dish gets a rich, bright taste, exquisite aroma, and spiciness. You need to mix grains or Dijon mustard, olive oil, 100 ml of white wine. Add paprika and add salt. Place steaks in the mixture and let sit for twenty minutes.

It is better to bake and cook pieces soaked in this marinade using a grill. Serve with a glass of dry white wine, grilled vegetables, and rice.

Provencal herbs

A dish soaked in such a filling is different spicy taste, a bewitching, appetite-stimulating aroma, pleasant appearance. The basis of the marinade will be olive oil, lemon juice, and also add oregano, rosemary, thyme. The herbs are aromatic, but cannot be called strong, so they are ideal for delicate taste seafood.

Mix all ingredients, add steaks, marinate for 15-20 minutes. There is no need to keep it longer, the aroma of herbs will be too rich. Fish soaked in gravy is suitable for baking and frying. Goes great with mashed potatoes and vegetables.

Wine and garlic

This is how kebabs are seasoned. . Add salt, pepper, white pepper, pour in wine, preferably dry white, some people like red wine, then the steaks will turn out tart, with a taste of grapes.

Add finely chopped garlic, put in a cool place, keep for 15 minutes. We serve vegetables, steaks, white dry wine. A full dinner, a festive feast, a snack with loved ones will bring a lot of positive emotions and saturate the body.

Ginger

It is one of the TOP popular marinades due to the usefulness of the ingredients and excellent taste. Ginger root must be finely grated and mixed with traditional lemon juice and oil. Ginger will give it a spicy, unique flavor that is very suitable for seafood.

Soak the slices in the sauce for about twenty-five minutes, send them to the grill and bake. Ginger-flavored fish goes well with rice. You can decorate the dish with fresh vegetables and lemon.

1. Choose only fresh seafood, for which you will be provided with a quality certificate. The color should be soft orange, and the salmon should smell like the sea. A strong smell of fish and spots on the carcass indicate a low-quality, expired product.
2. Do not subject the pieces to physical impact. Each strong pressure or cut damages the fragile fibers and the fish will fall apart when cooked.
3. In order for the salmon to retain its appearance, use breadcrumbs and flour. By rolling the seafood, you fix the skin and meat, the slices turn out neat and appetizing.
4. Heat treatment should take no more than 30 minutes, this is enough for readiness.
5. The maximum temperature for salmon is 180 degrees. The meat is fried, the steak does not dry out and remains juicy.
6. Garnish seafood with mashed potatoes, rice or vegetables.
7. When cooking, you can add various ingredients: shrimp, caviar, cheese, mushrooms. Various sauces will also be relevant.
8. We recommend defrosting portioned steaks only in the refrigerator or at room temperature, maintaining the appearance, shape, beneficial features. Do not put in the microwave or under water, the seafood will instantly fall apart when heat treatment, will lose quality, unique taste.

We figured out how and what to marinate salmon, how long to keep it in the gravy, how to cook it so that it is tasty and beautiful. Cooking fish is a pleasure; it does not take much time and requires very few ingredients. And the dish is low in calories, it will help you maintain your figure and at the same time nourish the body with useful microelements and all kinds of vitamins.

Salmon marinated in soy sauce- incredibly tasty cold appetizer, which few can refuse! A wonderful dish for holiday menu! Marinated salmon also very good for various sandwiches, canapés or savory salads.

There are many ways to marinate this fish. This marinade consists of soy sauce, honey and lemon juice. The salmon is marinated for one day and its taste is simply divine!

If desired, you can use lime juice instead of lemon juice.

Try it, it's very tasty and appetizing!

Cooking time salmon marinated in soy sauce, honey and lemon juice- Ten minutes.

The time for marinating salmon is one day.

The number of products in the list of specified ingredients is designed for four servings.

Preparation of salmon marinated in soy sauce, honey and lemon juice:

1. Squeeze lemon juice from a lemon.
2. For the marinade, mix lemon juice, black pepper, honey, soy sauce, salt.
3. Place a piece of fish in a small container, pour marinade over it, and turn the salmon several times. Leave in the refrigerator for about twelve hours. Then turn the fish over again several times and leave for another twelve hours in the refrigerator.
4. Before serving, cut the salmon into thin pieces.
Bon appetit!

Ingredients for salmon marinated in soy sauce, honey and lemon juice:

Salmon (fillet, without skin and bones) – 400 grams
Soy sauce – 3 tablespoons
Honey (liquid) – 1 teaspoon
Lemon (small size) – 1 piece
Salt – 1 teaspoon
Black pepper (ground) - pinch

Fish dishes are created in different ways, of course, but the best ones are taste qualities dishes are prepared in the oven or over an open fire. In our selection you will find marinades for salmon and tips on how to marinate salmon for barbecue, grilling or baking in the oven. The best way relax - relaxing at a picnic or at the cottage with friends, filled with fun, the aromas of a fire and delicacies being cooked on it.

What can relax us better than a piece of delicious salmon that has absorbed a bouquet of original marinade? When the aroma of elite red fish is complemented by aromas herbs and spices, the cooking method almost doesn’t matter anymore! Let us cook it on the grill or barbecue, or bake it in foil in the oven, or put it in our favorite slow cooker... The main thing is that the marinade for salmon should be such that the taste will take your breath away, even for gourmets!

The marinade for salmon shish kebab is different from the marinade for meat. All ingredients in the marinating composition should be softer and have less impact on the fibers of the fish. Otherwise, the product will simply fall apart on the grill or skewer into small pieces.

This also applies to marinating time. Salmon fish are marinated for no more than 30 minutes.

Before you marinate salmon for barbecue, you need to cut it. So, we cut off the head of the fish, separate the ridge, remove the bones with culinary tweezers and remove the skin. Cut the resulting fillet into pieces with sides measuring 2-3 cm. Place the fish slices in a spacious bowl. Next, let's choose the marinade!

Marinade without marinade

Strange name, isn't it? Red fish tastes great without any additives - that’s what all its true connoisseurs say! Therefore, when asked what to marinate salmon in, they advise simply salting it, sprinkling it with pepper and leaving it to lie in a closed container for 20-30 minutes. The fish secretes juice, then you can pour this juice over the kebab.

Marinade with lemon

Lemon juice ruins the appearance of red fish! It becomes covered with an unsightly white coating and spoils the impression. There are two ways to enrich the taste of marinated salmon with the aromatic acid of lemon juice:

1) Sprinkle the juice over the finished kebab! This technique will prevent the fish from losing its delicate color, and the taste of lemon will become brighter!

2) Delicious kebab It will work if you cut the salmon fillet not into pieces, but into long slices. Add salt to each plate, sprinkle with freshly ground black pepper and leave to marinate for 15-20 minutes. Place 2 thin lemon rings on the surface of each plate. We roll up the fish rolls, string them onto skewers and cook on the grill.

Marinade with herbs and soy sauce

This is not even a marinade, but advice on how to marinate salmon for barbecue. Salt the cut fish, sprinkle with a mixture of peppers (a little), sprinkle soy sauce taste. We remember the sprigs of basil and parsley well in our hands and transfer them to the pieces of fish. Marinate for 20-25 minutes.

Marinade with garlic and white wine

Salt the fish pieces and season with white ground pepper, fill up to half the volume with dry white wine. Peel a couple of cloves of garlic and cut into slices. Add garlic to fish slices and marinate for about 20 minutes.

You already have marinated salmon, the recipe for which you have already chosen and implemented. For a tasty and beautiful kebab we will need additional ingredients:

• Large olives without pits
• Sweet pepper – yellow and red fruit
• Skewers

We clean the bell pepper and cut it into large slices. We string all the components of the kebab in this order: pepper, olive, fish, olive, pepper, olive, fish, etc.

Cook the shish kebab on the grill for no more than 15 minutes.

We have sorted out several simple recipes marinade for red fish kebabs. Now we’ll share the principles of cooking salmon steaks on the grill.

How to marinate salmon steak for barbecue? Barbecue lovers prefer not to marinate salmon in any way. They simply season the steaks lightly and fry them until done. Served with various sauces that only highlight the soft taste of red fish.

The easiest mixture for marinating salmon

We prepare the marinade simply: 1 tbsp. salt (preferably use sea salt) mixed with 3 tbsp. Sahara. Sprinkle the steaks with this mixture and rub it a little into the fish fibers. Leave the fish to soak for 20-30 minutes.

We wash the marinated steaks and remove any undissolved sugar and salt crystals. We remove moisture with kitchen towels. Mix olive oil with dried or finely chopped rosemary and coat the fish with this mixture.

Grill for 20 minutes. Serve with a squeeze of lime juice (not lemon!).

But gourmets do not agree with this approach, so they age steaks in original marinades. Let's find out their preferences!

Marinade for grilled salmon

• Ground allspice
• Soy sauce
• Garlic for flavor
• Lemon juice
• Olive oil

How to marinate steaks for BBQ

Cut the garlic into several thin cloves (it is only needed for a light aroma). Add soy sauce at the rate of: 1 tbsp. soy sauce for 1 steak.

Mix all the ingredients, dip the steaks into the resulting marinade and carefully coat them. Leave to marinate for 30 minutes.

Of course, except lightly salted salmon, baking is the most popular way to cook red fish. There are a lot of recipes for baking salmon in the oven - from the simplest to complex recipes, comparable to a professional kitchen.

For baking, you can prepare a lot of different marinades and vegetable dressings. But it should be noted that even the chefs of elite restaurants bake salmon fish with minimal processing and flavoring additives. Their skill is evident in the fish sauces and dazzling presentation of fish dishes.

Baked salmon steaks with cheese

Ingredients

• Salmon – 4 steaks
• Salt - to taste
• Lemon – 2 fruits
• Mayonnaise – 3 tbsp.
• Freshly ground black pepper - to taste
• Set of spices for fish
• Hard cheese – 100 g
• Vegetable oil (any)

Preparation

1. We wash the steaks, dry them with a towel, add some salt and rub in freshly ground black pepper (to taste).
2. We prepare the marinade from the juice of half a lemon, mayonnaise and fish spices. Just mix the ingredients.
3. Dip the steaks in the marinade and place them on a plate to marinate. Marinate for 20 minutes.
4. Grease a baking tray with vegetable oil, cover its bottom with almost transparent (very thin) lemon rings. On lemon rings Lay out the steaks and sprinkle each individually with finely grated cheese.
5. The oven is already preheated to 180 degrees, and we put our steaks in it. Bake for about 20 minutes. Do not bake longer, otherwise the fish will lose its juiciness.
6. Serve on a platter, garnished with lemon slices.

Salmon baked with ginger

This amazingly simple recipe will bring you such taste dividends that this dish will be included in the TOP of your signature dishes!

We will bake salmon steaks in portions - in foil. Salt each piece of fish and sprinkle with a mixture of peppers and ground dried tarragon. Leave the fish to marinate for 20 minutes. Next, coat each steak. olive oil and place them on foil – each one separately.

Cut a small piece of ginger root into very thin slices and place 4-5 slices on each piece of fish. Wrap the fish steaks in foil in a boat shape and bake in the oven for 30 minutes at 200 degrees. Serve on a plate in foil.

Festive canapés with trout from the chef

Sandwiches are always an excellent choice for instant cooking delicious table, it’s worth working a little more for the holiday. At the same time, you don’t have to stray too far from the sandwich essence of the buffet table. Our chef suggests making unusual canapés with marinated trout (you can also use salmon).

In conclusion, it makes sense to note that even such a great product as salmon can be spoiled by cooking it with a large number of ingredients. Therefore, answering your question about how to marinate salmon, we have offered you the best options for marinades that will make the main product even more magnificent!