Vinegar is a widely known liquid with a sharp sour taste all over the world. Most often it is used in cooking as a seasoning and preservative. But that's not all the famous product is capable of!

Due to its composition, vinegar has also found application in cosmetology, traditional medicine, and even gardening. Usually table vinegar is used, which is a 3-15% solution of acetic acid. But there are other types of vinegar: apple, wine, alcohol, balsamic, etc.

On a note!
We will mainly be talking about 9% table vinegar, unless otherwise noted.

Do you want to speed up seed germination by 2 times? Tired of germinating tight seeds? Then take 1 part of vinegar and dilute it in 9 parts of water. Moisten a gauze or cloth with the resulting solution and wrap the seeds in it. The processing time is as follows:

• 24 hours - for seeds of parsley, dill, carrots, parsnips and other hardy plants;
• 12 hours - for seeds of tomatoes, peppers and eggplants;
• 7-8 hours - for seeds of cucumbers, pumpkins and zucchini.

Then dry the seeds a little and sow. Friendly shoots will not keep you waiting!

Vinegar will protect plants from the Colorado potato beetle, aphids, cruciferous fleas, cabbage caterpillars and scoops, pest flies. It is most effective to treat them with plantings at the beginning of the summer season, when their number still does not exceed the permissible limits. Insects will be forced to leave in search of more favorable living conditions. Also, acetic solution can be used as a prophylactic. The pungent smell will scare off pests and prevent them from laying eggs on the leaves.

Vinegar against the Colorado potato beetle. Dilute 100 ml of vinegar in 10 liters of water with 200 g of mustard powder. On a dry, calm day, spray the potatoes and soil in the beds. The drug is enough to process at least 1 weave.

Vinegar against aphids. Dilute 150 ml of vinegar in a bucket of water and spray the affected plants.

Vinegar against cruciferous flea, cabbage, scoop. Dilute 30 ml of vinegar in 8 liters of water and spray cabbage, radish, radish, daikon.

Vinegar against slugs. Dilute 100 ml of apple cider vinegar in 300 ml of water and spray the affected plantings.

Treat every 3-4 days until pests are gone. Also, do not forget to attract birds and beneficial insects to the site.

Vinegar against ants. Dilute 1 liter of vinegar in 1 liter of water and water the anthill.

Important!
Be careful when handling vinegar. Wear gloves and, while spraying, a gauze bandage to protect against acid fumes.

To save the garden from the invasion of caterpillars, catch butterflies: codling moth, hawthorn, leafworm, etc. To do this, mix 1 liter of water and 50 ml of apple cider vinegar, then pour the bait into a cut plastic bottle or an unnecessary container. Butterflies will flock to the smell and drown in the liquid. From above, you can not cover the container with anything, insects will not fly out of the trap.

On a note!
It is better to make several baits and hang them around the garden in inconspicuous places.

As it fills up, about every 10 days, check and empty the traps and add fresh solution. At the end of the season, you will notice that the crop will remain almost intact. And all this without the use of chemicals!

Horticultural and horticultural crops often suffer from fungal diseases. And if the summer turned out to be cold and rainy, the harvest is in jeopardy! But few people know that acetic acid can reduce the activity of fungi. In an acidic environment, they die and cannot reproduce. Tomatoes, cucumbers, zucchini, ornamental and fruit shrubs, as well as trees can be treated with a solution of vinegar.

The recipe is this.

Dilute 120 ml of vinegar in 10 liters of water and spray the plants.

Treat affected plants every 5-7 days. You can use the tool for the prevention of powdery mildew, late blight, black spot and other diseases. In this case, carry out regular treatments every 2 weeks, except during the flowering period.

The caustic composition of vinegar allows it to be successfully used in weed control. Just a few treatments - and they will disappear from the site for a long time. Boil a liter of water and add 75 ml of vinegar, 40 g of salt and 1 tbsp. liquid soap. Let the product cool before spraying. Young weeds die especially quickly after treatment. Mature plants can survive on root systems, so treatments should be repeated as needed.

Important!
Spray on a dry, calm day, make sure that the solution does not get on cultivated plants.

With vinegar, you can get hydrangeas, heathers, azaleas, and other plants that love acidic soil to thrive. Dilute 100-120 ml of vinegar in 10 liters of water and water the plants under the root a month before the budding phase. Perform the procedure every 7-10 days. As soon as the flowers appear, stop watering with vinegar.

On a note!
To prolong the life of cut flowers, add 1-2 tablespoons to the vase. vinegar to 1 liter of water.

Mice breed quickly and are incredibly omnivorous. But the smell and taste of vinegar can not stand. There are two ways to scare them away with this remedy. The easiest: arrange open containers of vinegar in the room. A little more difficult - make balls of flour and vinegar and place them in the habitats of mice. Soon you will notice that the activity of rodents has decreased.

Soil acidity is one of the most important factors for a good harvest. There are many ways to define it. You can quickly and inexpensively do this with vinegar.

For the experiment, take the soil not from the surface, but from a depth of about 30 cm. Put the soil on a film or plank and pour it with vinegar. Watch for reactions. If bubbles appear, the soil is alkaline, a slight hiss is neutral. If there is no reaction to vinegar, the soil is acidic and it is worth deoxidizing it.

If mosquitoes and other blood-sucking insects haunt you during summer cottage work, prepare a home repellent. Mix equal amounts of vinegar, vegetable oil, shampoo and apply to bare skin.

Vinegar will also help relieve pain after a mosquito bite. To do this, lubricate the affected area with vinegar and rub a little baking soda.

In the country there is always something to wash and put in order, but there is not enough time for everything. Vinegar will come to your aid, which allows you to quickly clean a variety of contaminants. Dilute vinegar in water, usually in a ratio of 1:1 or 1:2, depending on the degree of contamination. Sometimes used in its pure form, including for soaking. Try cleaning with vinegar:

• rusty garden tool;
• kitchen utensils;
• plumbing;
• garden paths, veranda, porch;
• garden furniture;
• stains on clothes.

Also, vinegar will help clean stains from berries and vegetables on your hands and remove unpleasant odors from the refrigerator, trash can or cabinet - just rinse all surfaces with it.

In the country, it is always worth keeping a first aid kit with ready-made preparations. But sometimes they are not at hand and then ordinary vinegar will help out!

Pulled a muscle? Dilute 1 tbsp. vinegar in 100 ml of water, moisten a piece of cloth with liquid and apply to the sore spot for 30 minutes. The pain will subside. If your throat hurts, prepare this solution: add 1 tsp to 100 ml of water. apple cider vinegar and gargle every 1.5 hours.

After summer work, the skin of the hands often suffers. To get rid of cracks, mix your favorite hand cream with an equal amount of apple cider vinegar. Every night before going to bed, rub the resulting product into the skin.

You can try some of the described ways to use vinegar right now. Others will come in handy only next season. It remains only to personally test their effectiveness. Or maybe you have your own secrets of using vinegar in the country? Share in the comments!

1. Remove bad smell from refrigerator: wipe its walls and shelves with a cloth dipped in a solution of water and vinegar.

2. Remove plaque from coffee and tea cups: gently wipe them with a gruel of salt (or table soda) and vinegar, mixed in equal proportions.

3. Eliminate bad smell from plastic containers: wipe them with a cloth soaked in vinegar.

4. Disinfect the bathroom: Spray vinegar on the surface and around the bathroom sink and then wipe with a damp cloth.

5. Save clothes from stains: Rub the vinegar into the stained area and blot with a clean, damp cloth. This method is great for deodorant stains.

6. Clean the toilet: pour a glass of diluted white vinegar into the toilet bowl and leave overnight. Then clean the toilet with a special brush and flush the water several times.

7. Get rid of carpet stains: rub a paste of two tablespoons of white alcohol vinegar and a quarter cup of salt (or table soda) into it and allow to dry. The next day, this place must be vacuumed.

8. Refresh Artistic Brushes: to remove old paint, you need to put the brushes in a heat-resistant container with vinegar and leave for an hour. Then put the container on the stove and bring the vinegar to a boil over low heat. After that, rinse the brushes in clean water and dry.

9. Clean a Dirty Faucet: to remove limescale, you need to prepare a paste from a tablespoon of vinegar and two tablespoons of salt. Apply the paste to the sink and faucet, then wipe with a damp cloth.

10. Remove static electricity: add half a cup of white alcohol vinegar while washing. The acid will prevent the build-up of static electricity, so that the clothes will not stick.

11. Refresh Old Socks: in order to remove stains and bad smells, you need to soak socks or other clothes in a solution of vinegar. To prepare the solution, you need to add a glass of white alcohol vinegar to a large container of water, boil and place the clothes, leaving them like that for the night. In the morning, the clothes will be clean and bright again.

12. Upgrade Your Leather Handbag or Shoes: wipe the scuffs with a cloth soaked in white spirit vinegar. This will give the product shine and hide some imperfections.

13. Get Rid of Weeds: water the plant with vinegar so that it penetrates to the roots.

14. Revive Fading Flowers: add two tablespoons of white vinegar and a teaspoon of sugar to the vase.

15. Eliminate itching after an insect bite: soak a cotton pad in vinegar and apply to the bite site. Vinegar relieves itching, disinfects and promotes healing.

16. Whiten your teeth: once a week, dip the brush in vinegar and brush your teeth thoroughly. This cleansing will also help get rid of bad breath.

17. Extend Nail Polish Longevity: before applying, wipe the surface of the nail with a cotton pad soaked in vinegar.

18. Protect car windows from freezing: wipe them with a solution of white spirit vinegar and water (3:1). Such a solution will not allow ice to freeze on the glass.

20. Eliminate Cat Litter Odor: wash the empty tray with a small amount of vinegar and rinse well with clean cold water.

21. Destroy bacteria in meat: prepare a marinade from a quarter cup of balsamic vinegar for each kilogram of meat. Add your favorite spices and herbs to the vinegar. Leave the meat in the marinade for the desired time - from 20 minutes to a day, depending on what taste you want to achieve. In addition to killing bacteria, the vinegar will make the meat very tender. You need to cook marinated meat without pre-rinsing.

22. Prevent Shell Cracks: so that the eggs do not burst during cooking, you need to add two tablespoons of white vinegar to the water. This will also make it much easier to shell the eggs after cooking.

23. Clean Your Microwave: pour vinegar and water (1: 1) into the container, put in the microwave and turn on at full power for 5 minutes. Now food residues and dirt can be easily removed with a cloth.

24. Repair DVD: if the disc is hard to "read" and freezes, you need to wipe it with a soft cloth dipped in white alcohol vinegar. Always make sure that the disc is dry before inserting it into the disc drive.

25. Remove the leftovers from the can: if mayonnaise or other dressing remains on the walls and cannot be reached with a spoon, you just need to drop a little vinegar into the jar, close the lid and shake well. The rest will slip out of the jar.

26. Wash fruits and vegetables: add half a glass of vinegar to a liter of water. Such a mixture will destroy bacteria and allow you to wash fruits and vegetables much better than plain water.

27. Brighten Up Easter Eggs: add a teaspoon of vinegar and half a glass of hot water before diluting the dye. Vinegar will make the colors brighter and more stable.

28. Pull out a rusty screw: sprinkle vinegar on it. Pulling it out will be easy.

29. Remove chewing gum from clothes or hair: attach a cloth soaked in a small amount of vinegar, preheated in the microwave.

30. Protect Cheese From Mold: wrap it in a cloth soaked in vinegar, put it in an airtight container and place it in the refrigerator.

31. Refresh Loofah: leave it overnight in a solution of water and vinegar (1:1), then rinse with water. This will remove any soap residue.

32. Remove wax from wooden furniture or floors: Gently wipe it off with a cloth soaked in a 1:1 solution of water and white vinegar.

33. Make a Healthy Bath: add half a glass of vinegar to warm water. A bath with vinegar will replace a visit to the SPA, as vinegar will help remove dead skin cells, making it soft and tender.

34. Brighten and Silky Hair: once a month, rinse them in water with the addition of a tablespoon of vinegar.

35. Refresh Fabric: pour vinegar into a spray bottle and treat clothes, carpets, shoes with it. Vinegar will get rid of bad smells.

36. Remove traces of colored pencils: if the child has painted the walls or floor with them, you just need to moisten the toothbrush in white vinegar and rub gently. Vinegar will do an excellent job with the wax that is part of the pencils and will be an excellent tool for cleaning a child's room.

37. Remove Sticky Marks From Price Tags: attach a piece of cloth soaked in vinegar to the place and leave for a while. After that, traces of the price tag are easy to remove.

38. Clean Your Dishwasher or Coffee Maker: once a month, add a small amount of vinegar to the water and turn on the appliance. Vinegar will help remove stains from food and coffee residue.

39. Clean Carpet After Dog: if the animal left a "surprise", then a cloth soaked in a solution of vinegar and water (1: 1) will help eliminate the smell and pollution, which you need to rub the contaminated area.

40. Prepare the Grill for Summer: to remove deposits and food residue, spray white alcohol vinegar on aluminum foil and rub the grate with it.

41. Clean the shower from lime deposits: if the water pressure has become weak, then it's time to soak the mixer in a solution of water and vinegar (1: 2).

42. Clean Scissors: blot them several times with a cloth dipped in vinegar. Vinegar will not damage scissor blades (unlike water and soap).

43. Clear the blockage in the pipes: pour a glass of soda inside, then pour a glass of white vinegar. When interacting, they will begin to foam and bubble. After that, pour a full kettle of freshly boiled water into the pipe.

44. Get rid of dandruff: once a week, moisten the scalp with a glass of apple cider vinegar and leave for 15 minutes. Then rinse thoroughly with cool water.

45. Soften Leg Skin: every day for 20 minutes, keep your feet in a solution of vinegar and water (1: 2). Vinegar will remove keratinized areas, make the skin smooth and soft.

- a fermentation product of ripe apples, from which the liquid receives a set of organic acids, vitamins and trace elements. It is they who determine the widespread use of apple cider vinegar for cosmetic, medical and domestic purposes.

Bacteria involved in fermentation produce acid and carbon dioxide. If the process is interrupted, a low-alcohol drink is obtained. But when the cider is allowed to ferment completely, all the sugar contained in the apples turns into a complex of organic acids that determine the taste and smell of the product. Vitamins, enzymes, pectins and mineral salts pass from the fruits into the liquid.

The maximum of useful substances is preserved in unrefined, cloudy vinegar, which retains some of the fruits of fiber, which is clearly visible when a small, quite acceptable sediment is formed.

Such a rich set of bioactive compounds predetermines beneficial features product and the many-sided use of apple cider vinegar in various spheres of life. It is used to treat many diseases, in cosmetology, during cooking. culinary specialties, at home.

The most famous area is culinary. Possessing a spicy taste and aroma, being a natural antiseptic and preservative, apple cider vinegar is an excellent addition to salads, marinades for meat, vegetable and fish dishes, an indispensable component of home preservation and sauces, such as mayonnaise and snack mustard.

However, the culinary application of this valuable product is not limited. Of greatest interest is the benefits that apple cider vinegar can bring when treated at home.

Apple Cider Vinegar Uses for High Temperatures

The course of many infectious and inflammatory diseases is accompanied by fever. When body temperature exceeds certain indicators, it has to be knocked down, otherwise the body loses the ability to resist a debilitating disease.

Apple cider vinegar in home treatment is used as the basis of healing rubdowns and compresses, gently and without the use of chemicals that reduce the temperature.

A spoonful of vinegar requires 100-120 ml of clean warm water. The resulting solution is rubbed on the body or a soft cloth soaked in diluted apple cider vinegar is applied to the patient's forehead.

Gargling with apple cider vinegar for pain and sore throat

Colds, seasonal infectious diseases, such as tonsillitis, are accompanied by excruciating sore throat, perspiration, difficulty swallowing.

For gargling with apple cider vinegar, use a diluted liquid. So that the vinegar does not burn the sensitive mucous membrane, take 1 tablespoon of vinegar in a glass of drinking pleasantly warm water. A useful addition would be a teaspoon of soda, which softens inflamed integuments, or the same amount of sea salt, which enhances the drying and antibacterial effect of rinsing.

apple cider vinegar for headaches

A headache disrupts all plans, spoils the mood and significantly reduces performance. Rubbing or lotions based on vinegar diluted in water will help improve the condition.

For headache ethnoscience advises to drink a glass of water with a spoonful of honey and a couple of spoonfuls of apple cider vinegar. A pinch of cinnamon powder added to the drink will cheer you up, relieve psychological stress and chills.

apple cider vinegar for face

Beauticians have long appreciated the benefits of apple cider vinegar for the face. Liquid saturated with active compounds:

• affects the pH level of the skin;
• has a disinfecting effect and soothes existing foci of inflammation;
• brightens and evens out skin tone;
• dries and mattifies excessively oily skin.

The easiest way to use is to dilute a tablespoon of vinegar in 200 ml of water and use the resulting composition as a tonic for oily, inflammation-prone skin, as well as age spots.

At the first wrinkles on the face, apple cider vinegar is included in homemade masks based on olive oil, egg yolk and other components that nourish the skin, restore its structure and supply tissues with moisture necessary for elasticity.

Do not use undiluted apple cider vinegar for acne or other problems. The action of acid on inflamed, dry or damaged skin can lead to complications, spreading erosion, flaking and itching.

But for the treatment of warts at home, apple cider vinegar is taken undiluted, but it is applied pointwise, only to the skin lesions. Under the bandage, the product is left overnight, after which it is washed off and the skin is treated. suitable cream or milk.

apple cider vinegar for skin

Natural apple cider vinegar benefits not only the face, but also other parts of the body, as well as hair. Organic acids that have an antibacterial, anti-inflammatory, refreshing effect are indispensable for insect bites. as a bonus it allows you to:

• relieve itching;
• reduce swelling and redness;
• neutralize the effect of toxic substances injected by insects into the thickness of the skin.

The active substances in vinegar have long been used in hair care, namely when rinsing strands, in masks and tonics. Vinegar is most useful for oily, prone to loss of volume and dandruff hair.

Components of natural liquid:

• perfectly smooth naughty strands;
• eliminate the cause of the appearance and dandruff itself;
• give curls a living radiance;
• simplifies combing;
• refreshes hair.

have long been famous folk remedies with apple cider vinegar for toenail fungus. Not only does the acidic liquid perfectly deodorize and refresh the skin, it:

• inhibits the activity of pathogenic microorganisms;
• loosens keratinized areas and promotes active skin renewal;
• prevents the appearance of cracks and the development of secondary infection.

To eliminate sweating of the feet, fight fungal disease, use local foot baths based on 200 ml of apple cider vinegar and five liters of warm water. The feet are immersed in the solution for 20 minutes before going to bed. Lotions from equal parts of a bite and baking soda help to defeat the fungus. The gruel is applied to the affected areas for half an hour, then washed off, and the feet are blotted with a soft towel.

apple cider vinegar for gout

Gout, which causes joint deformity, chronic pain and other signs of discomfort, is a disease that is difficult to treat. Most often, patients need effective pain relief, normalization of metabolism, physiotherapy, and even surgical intervention.

Apple bite for gout is used externally as a component of therapeutic ointment, compresses and refreshing, analgesic baths.

To make an ointment, one raw yolk and a teaspoon of turpentine are taken per tablespoon of vinegar. After thorough mixing, the composition is applied to the affected joints, accompanying the procedure with a light massage. No less useful are compresses and warm baths with natural vinegar diluted with clean water.

How to use apple cider vinegar - video

From Dr. Mercola

Vinegar has been produced and sold for thousands of years, even before the 6th century. The Babylonians were very fond of fruit, honey and malt flavored vinegar, and Hippocrates used vinegar to heal wounds.

In China in the 10th century, vinegar could be used to wash and disinfect hands, and in the early years of the United States, vinegar was used to treat fevers, burns from the poisonous sumac plant, croup, swelling, and many other ailments.

Today we know that vinegar, which is traditionally made through long fermentation, is rich in biologically active elements such as acetic and gallic acids, catechin, epicatechin, caffeic acid, etc., endowing vinegar with powerful antioxidant, antimicrobial and many other healing properties.

Worldwide, vinegar is a common pickling agent for fruits and vegetables. It is also commonly added to dressings and other dishes to enhance the flavor. At the same time, vinegar also exhibits the properties of a functional food product that will not only add spice to your dishes ... but can also significantly improve your well-being. Here's what they write in the magazine JournaloffoodScience(Scientific journal about food):

"Among the functional medicinal properties vinegar… we can note the antibacterial effect, lowering blood pressure, antioxidant effect, alleviating the symptoms of diabetes, preventing cardiovascular disease and increasing vigor after exercise.”

Top Ten Healing Benefits of Vinegar

1. Antimicrobial action

   Vinegar is one of the most effective natural cleansers, mainly due to its antimicrobial properties. When added to food, organic acids in vinegar (especially acetic acid) penetrate cell membranes and kill bacteria.

   Vinegar-fermented foods have a natural arsenal of antimicrobial organic acids, including acetic, lactic, ascorbic, citric, malic, propionic, succinic, and tartaric.

   Acetic acid is even harmful to bacteria, according to one study. E. coli O157:H7, and other scientific work has shown that substances such as acetic acid, lemon acid or a mixture of lemon juice and vinegar are effective against salmonella.

2. Antioxidant action

   Antioxidants are a class of molecules that can slow down the oxidation of other molecules. Antioxidants play an important role in maintaining your health, as they can slow down the aging process by destroying free radicals that cause oxidative stress.

   The polyphenols and vitamins found in numerous types of vinegar help prevent oxidative stress due to their powerful antioxidant properties. Antioxidants found in apple cider vinegar include, for example, catechins, epicatechins, as well as gallic, caffeic, and chlorogenic acids.

3. Antidiabetic effect

   It is believed that vinegar has a hypoglycemic effect and has a beneficial effect on blood sugar levels. There is evidence to suggest that the acetic acid in vinegar can lower blood glucose levels by preventing the complete absorption of complex carbohydrates, either through accelerated gastric emptying or increased uptake of glucose by body tissues.

   There is a theory that vinegar probably blocks the activity of certain digestive enzymes that break down carbohydrates into sugar, thus slowing down the conversion of complex carbohydrates in food into sugar entering your circulatory system. This gives your body more time to clear the sugar from the blood and prevent spikes in glucose levels.

   In favor of the use of vinegar as a cure for diabetes, the results of a fairly large number of studies also speak. One such study found that vinegar treatment increased insulin sensitivity in 19% of type 2 diabetic patients and 34% of those with pre-diabetes.

4. Cancer

   The antioxidant content of vinegar may make it useful in fighting cancer. A traditional Japanese rice vinegar called kurosu has proven to be a particularly promising way to reduce the risk of cancer. Kurosu vinegar has been shown to inhibit the growth of various cancer cells, including colon, lung, breast, bladder, and prostate cancer cells.

   According to the results of the study of cellular processes, Japanese vinegar from sugar cane Kibizu inhibits the growth of leukemia-causing cells, while drinking vinegar may even reduce the risk of esophageal cancer.

5. weight loss

   Vinegar may help you lose weight, as it appears to inhibit obesity by making you feel full faster and reducing the amount of food you eat. For example, volunteers who drank two tablespoons of red raspberry vinegar daily for four weeks lost weight, while those who consumed the same amount of cranberry juice, on the contrary, gained weight.

   What's more, in another study, people who ate a small amount of vinegar at the same time as a high-carbohydrate meal (bagel and juice) ate less during the rest of the day. Food intake decreased by 200-275 kcal per day - and this is equivalent to dropping about 680 g per month.

6. Heart diseases

   Vinegar can different ways keep your heart healthy. As this fact was explained in the magazine JournaloffoodScience:

   "Polyphenols like chlorogenic acid, which is abundant in apple cider vinegar, can slow down the oxidation of low-density lipoproteins and improve health by preventing the development of cardiovascular disease."

   It is also reported to help lower blood pressure. In one experiment, vinegar was able to lower cholesterol levels in lab rats, and in another experiment with rats, their blood pressure was reduced with the acetic acid found in vinegar.

7. HeartburnAndsourbelching

   Sour belching is usually the result of too low acid content in your stomach. You can easily replenish the lack of stomach acids by taking one tablespoon of raw, unfiltered apple cider vinegar daily in a large glass of water.

8. Wounds

   The thin, web-like film of amino acids on the surface of untreated, unfiltered vinegar, called the "mother", has antibacterial properties that can help heal burn wounds. The intake of acetic acid bacteria in the body can also help the healing of muscle tissue after inflammation associated with physical overwork.

9. Brain diseases

   It has been suggested that drinking vinegar can improve a person's mental capacity. Research has shown that acetic acid bacteria do indeed produce substances called sphingolipids, which are chemical precursors to important building blocks of brain tissue.

10. Increased absorption of nutrients

    Vinegar contains acetic acid in large quantities. Like other acids, acetic acid can help increase your body's ability to absorb important minerals from the food you eat.

    Thus, it is likely that if you drink a light water-vinegar tonic just before a meal, you can improve the absorption of key minerals found in food. In addition, adding vinegar to your salad dressing can help your body absorb more of the nutrients from juicy greens.

Choose Cloudy Vinegar Over Purified Vinegar

Purified white vinegar is indispensable for cleaning and washing, but for medicinal purposes, its perfectly transparent varieties on store shelves, promising “clean to shine”, will not work. Instead, you need to look for organic, unfiltered, raw vinegar - it is usually cloudy. If you look through it at the light, you can see a web-like film floating on its surface. She is called "mother" and indicates that this vinegar is of high quality.

The reason manufacturers choose to refine vinegar is to remove that cloudy substance that most people find unappealing and refuse to buy. But in this case, you need exactly this muddy matter. As with any food, the more you process it, the less nutrients it will retain, and this is also true for most types of vinegar.

It's funny that the first vinegar was obtained as a result of an ancient coincidence. A long time ago, someone overexposed a barrel of wine (presumably by loosely sealing the lid, allowing oxygen to enter). When eager drinkers opened it, they found an acidic liquid instead of wine. The English name for vinegar "vinegar" comes from the French phrase "vin aigre", which means "sour wine".

Safe Ways to Use Vinegar

If you like vinegar, it's definitely worth including in your diet. However, from my point of view, if you are taking vinegar in medicinal purposes If you want to get healthy acids, then it will be much more reasonable to consume large quantities of fermented foods, because in this case you will also contribute to the settlement of your digestive system with healthy bacteria. Although vinegar is easier to take and, of course, safer, so you can start with it.

There are no official recommendations regarding the intake of vinegar by mouth. Some people take one to two teaspoons a day, mixed with a glass of water or juice, in the morning or on an empty stomach, and report noticeable improvements. The risk of taking small amounts of vinegar is quite low.

If you prefer to consume it with food, then apple cider vinegar will make a particularly flavorful salad dressing. You can even try making a coleslaw with vinegar instead of a greasy salad with mayonnaise as usual. It is also good for them to water the fish, and if you marinate the meat in it, it will become soft and acquire a piquant taste. They are also delicious seasoned with boiled green vegetables or cucumber salad.

You can even experiment with preserving vegetables using vinegar. However, if you are going to take it for medicinal purposes, there are some points to consider:

• Vinegar is highly acidic. Its main ingredient is acetic acid, which has a very sharp taste. It should always be diluted with water before swallowing. Pure, undiluted vinegar can damage tooth enamel or tissues in the mouth and throat. (Incidentally, a case of long-term esophageal injury was reported in one woman after an apple cider vinegar food capsule got stuck in her throat.)
• Long-term abuse is expected to disrupt the acid-base balance and adversely affect bone density.
• Apple cider vinegar could theoretically interact with diuretics, laxatives, and antidiabetic drugs, as well as heart medications. If you are on a doctor's note and want to start a course of apple cider vinegar, discuss this with your doctor first to make sure that the vinegar will not interfere with the medications you are currently taking.

What else is vinegar good for?

Once you realize the full extent of the usefulness of vinegar, it will surely become an integral part of your household. In general, you can use refined white vinegar for cleaning, and fruit vinegar, made from fermented fruits like apples, for eating. Vinegar, by the way, is actually one of the best natural remedies for removing certain types of pesticides and bacteria from fresh food.

Try diluting vinegar with water in a ratio of 10% to 90% and soak fresh food in this solution for a short time. Just dip vegetables and fruits in, rinse and rinse thoroughly (do not use this product on soft fruits like berries, as they can absorb too much vinegar through their thin skin and spoil). Here's another way to use vinegar:

• Apple cider vinegar has been used as a natural hair care product for a long time. Its acidity is close to that of human hair. It is good to use for cleansing and conditioning hair, as well as for the extermination of microbes.
• Vinegar can also be used to care for pets by cleaning their ears, relieving the symptoms of some skin inflammations, and fighting fleas and ticks.
• Some horse owners claim that apple cider vinegar is a great natural remedy for horsefly repellent and hoof care.
• Vinegar is a great all-purpose cleaner for everything from kitchen countertops to windows. A solution of vinegar in water is an excellent glass cleaner, for example, and vinegar combined with hydrogen peroxide is an excellent disinfectant.

Acetic acid with the formula CH₃COOH is a weak carboxylic acid that has become known to man since ancient times, and was obtained by fermenting wine.

Acetic acid molecule

The first mention of acetic acid is found in sources that date back to the 3rd century BC. Now vinegar is widely used in everyday life, especially in cooking. Therefore, the question of how to dilute acetic acid and obtain the desired solution is of interest to culinary lovers. From this article you will learn how to achieve the desired concentration, what types of this substance are and how they are used.

Acetic acid in cooking

Let's look at what this substance is used for in cooking. Vinegar-based sauces can be added to salads. Vinegar is used to marinate fish and meat, as well as to preserve food.

Using vinegar at home

Vinegar removes stains on dishes and clothes. Vinegar is also a good disinfectant: it is used for surface treatment. It is often used to soften clothes during washing. And that's not all areas of application of acetic acid! For example, acid can help with muscle healing.

How is vinegar produced in industry

There are two ways to obtain acetic acid: chemical and microbiological. The first method involves the dry distillation of wood, and the second is the fermentation of liquids that contain alcohol. In such liquids, special bacteria Acetobacter aceti actively develop, which are involved in the process of creating acetic acid and give original taste and aroma.

Acetobacter aceti

Types of vinegar

Eat different types vinegar, but the most popular are:

table vinegar (synthetic);

natural vinegar;

apple cider vinegar obtained from the fermentation of raw apples.

Preparation of table vinegar

The question often arises of how to dilute vinegar essence with water in order to obtain a specific solution suitable for use. Vinegar essence is a highly concentrated solution of acetic acid with a concentration of 70-80%, while ordinary vinegar contains from 3 to 15% acid. Simple vinegar from vinegar essence can be prepared at home, but for this you need to follow one rule: follow safety measures.

For the experiment you will need:

vinegar essence (70%);

glassware;

cold boiled water;

tablespoon;

gloves.

When there is only essence at home, but it is necessary to get a 9% solution of vinegar, this is an insoluble problem for housewives. But making such a homemade low-concentration solution is simple: even an inexperienced person in chemistry can get the desired result.

In a weak 3% solution, there are 20 tablespoons of water per tablespoon of essence.

A 6% solution can be obtained as follows: 11 tablespoons of water should be added to one tablespoon of essence.

To prepare a 9% solution, you need to use 7 tablespoons. By adding a lot of water to a small amount of vinegar, you get a weak concentrate.

Why you need to be careful when working with vinegar

Vinegar is an organic acid. Skin contact with this substance is known to cause at best a mild chemical burn, especially if you are working with the essence. But sometimes the skin covers suffer so much that you simply cannot do without an ambulance. Therefore, a bottle of acetic acid should not be stored in a place that can be reached by small children: fidgets love to make discoveries for themselves.

When diluting the essence, it is best, of course, to recommend working with gloves and in a well-ventilated area.

If, nevertheless, undiluted vinegar gets on the skin, then water with soda or a soapy solution can help. If a severe burn occurs, see a doctor.

When vinegar gets on the mucous membrane, a burn occurs. Therefore, in this case, the mucous membranes and eyes should be rinsed with plenty of cold water, and if the condition is critical, immediately consult a doctor. In case of food poisoning with vinegar, the help of doctors is also needed.

This experiment can be shown to children, they will really like the effect: egg turns into rubber!

For this you will need:

vinegar essence;

raw chicken egg;

glass cup;

of course, patience.

This trick can be done at home, but observe the condition: the child must conduct the experiment in the presence of an adult! Dip the egg into a glass and pour the vinegar so that it covers the egg. Small bubbles of gas will immediately appear on the shell. This indicates the dissolution of calcium with vinegar, of which the shell consists. Leave the egg in the vinegar for 24 hours. Then scoop out the egg with a spoon and put it on a plate, then rinse it under cold water. But this experiment can be done 10 times faster! Click to find out how.

"Rubber" egg

The vinegar dissolved the shell, but not the protective film. Therefore, the egg retained its shape and became like rubber. Inside it will remain liquid.