Blue cabbage is low calorie and useful product. This vegetable is rich in antioxidants and fiber. Its bright natural color will make your dishes at least beautiful. Try to cook something from our selection: it will also be delicious.

STEWED CABBAGE WITH APPLES

Classic Oktoberfest dish.

• blue cabbage - 1 kg
• apple - 1-2 pcs.
• onion - 1 pc.
• butter- 2 tbsp.
• red wine vinegar - 3 tbsp.
• honey - 3 tbsp.
• cinnamon - ½ tsp
• salt - 1 tsp

Wash the cabbage, cut crosswise into 4 parts and remove the core. Finely chop and put in a large container with cold water.

Melt butter in a large deep skillet or saucepan over medium heat. Finely chop the onion and sauté in butter for 5 minutes. Remove cabbage from water and add to skillet.

Cut the apple into small pieces and add to the cabbage. Season with vinegar, salt, honey and cinnamon. Mix thoroughly and cook under the lid for 1.5-2 hours over low heat. Stir occasionally.

CREAM BLUE CABBAGE SOUP

• blue cabbage - ½ pc.
• potatoes - 2-3 pcs.
• carrots - 1 pc.
• onion - 1 pc.
• broth or water - 1 l
• vegetable oil - 4 tbsp. l.
• baguette - 1 pc.
• salt - to taste

We clean and chop my vegetables: onion and potatoes into cubes, carrots into strips, shred cabbage. We heat the pan with 2 tbsp. oil and fry the onions and carrots over medium heat until golden brown. Put potatoes and cabbage in a saucepan and pour broth or water. Bring to a boil, salt. Add soft onions and carrots to the pan, cook potatoes and cabbage until soft (about 20 minutes). Puree with a blender.

Cut the baguette into pieces and fry in a frying pan with oil. Serve soup with croutons.

COLE SLOW

• blue cabbage - ½ head
• white cabbage - ½ head
• carrots - 1 pc.
• parsley - 1 bunch
• natural yogurt - 100 g
• Dijon mustard - 1 tbsp. l.
• lemon juice- 2 tbsp. l.
• salt - ½ tsp
• ground allspice - ¼ tsp.
• sugar - 1 tsp

In a small bowl, combine yogurt, mustard, lemon juice and ground pepper. Gradually add sugar, mix and taste. Let the sauce brew.

Finely shred the blue and white cabbage in a large bowl. Add salt and knead with your hands for softness. We rub the carrots on a fine grater, chop the parsley with a knife or tear with our hands. Pour dressing over salad and mix thoroughly.

BLUE CABBAGE SALAD WITH SALMON

• blue cabbage - ¼ head
• slightly salted salmon - 100 g
• apple - 1-2 pcs.
• olive oil - 1-2 tbsp.
• lemon juice - 1 tbsp.
• salt pepper

Shred the cabbage and lightly knead with your hands. Cut the apple into strips, salmon into thin strips. Put all the ingredients in a salad bowl. Salt, pepper, pour lemon juice and oil.

BLUE CABBAGE Cabbage

• blue cabbage - 1 head
• minced turkey - 300 g
• onion - 1 pc.
• boiled rice - 100 g
• vegetable oil - 3 tbsp. l.
• tomato paste - 3 tbsp. l. (optional)
• salt, pepper, suneli hops

Boil the rice ahead of time. Carefully remove the cabbage leaves from the head and put them in a saucepan. Add some water and cook until elastic, about 15 minutes. Chop the onion very finely. Combine minced meat with rice, onion and seasonings and mix thoroughly. At the bottom of the pan we put a little raw slaw and add vegetable oil. Wrap the minced meat in leaves and put it tightly in a pan. Add water to 2/3 of the level of cabbage rolls, salt and pepper. Put at will tomato paste. Simmer over low heat for 30 minutes.

Purple cabbage salad is a great substitute for white cabbage. Dishes are much tastier and spicier. Perfect for any festive occasion or just everyday.

This amazing vegetable is able to lure even the most fussy with its zest. After all, we can often see cabbage salads on our tables, but yours, where there is purple cabbage, will be the best set table.

You can combine this vegetable with all other products and there are a lot of recipes. Many, having cooked it not for the first time, know about the minus in this vegetable that it is harsh, but there is not a big secret:

The cabbage will become softer and juicier if you remove some of the top leaves, and finely chop the rest and mash with your hands until the dark juice comes out. To keep the color, you need to add vinegar and lemon juice to the salad.

How to Make Purple Cabbage Salad - 15 Varieties

A simple and delicious salad.

Ingredients:

• purple cabbage
• Sour cream
• Salt pepper

Sour cream can be replaced with mayonnaise

Cooking:

Grate the cabbage. Salt, pepper to taste. Add sour cream. We mix everything. Salad ready.

You can decorate the salad with herbs

Light and delicious.

Ingredients:

• Purple cabbage 1 fork
• Onion 1 pc.
• Carrot 1 pc.
• Garlic 1 tooth
• Salt pepper
• Wine vinegar 2 tbsp
• Rust oil
• Sesame
• Dill

Cooking:

We cut the cabbage. Grate carrots. We chop the onion. Transfer all ingredients to a plate. Add finely chopped herbs to it. Salt and pepper to taste.

Squeeze out the garlic. Drizzle with vinegar and oil. Mix everything well and decorate with sesame seeds.

Very satisfying.

Ingredients:

• Purple cabbage 500 gr.
• Eggs 3 pcs.
• Sour cream 4 tbsp
• Starch 1 tsp with a slide
• Corn 1 b.
• Salt to taste

Cooking:

Add starch and a pinch of salt to the eggs, beat. We fry the pancakes. You should get about 5 pieces. Cooled pancakes cut into strips. We shift into a bowl. Shred the cabbage, salt, mash until juice is formed. We combine cabbage with pancakes. Throw in the corn. Mix everything and season with sour cream.

Refreshing salad.

Ingredients:

• Cabbage 400 gr.
• Red pepper 1 pc.
• Green radish 1 pc.
• Apple 1 pc.
• Parsley dill
• Ground coriander 0.5 tsp
• Lemon 0.5
• Unrefined oil
• Sea salt to taste

Can be replaced with regular salt

Cooking:

Shred the cabbage finely and place in a bowl. Remove the core from the apple and cut into strips. Mix with cabbage. We clean the pepper, cut into strips. Three radish on a grater, mix with all the ingredients. Add chopped greens. Salt to taste. Squeeze lemon juice and season with oil. Mix everything and the salad is ready.

Light summer salad.

Ingredients:

• Cabbage 500 gr.
• Bulgarian pepper 1 pc.
• Cucumber 3 pcs.
• Blue bow 1 pc.
• Cherry tomatoes 7-10 pcs
• Lemon juice 1 tbsp
• Olive oil
• Radish 0.5

Cooking:

Finely chop and crush the cabbage. Pour into a bowl. Pepper clean and straw mode. Onions in half rings. Tomatoes cut in half. Cucumbers julienne mode. Three radish or straw mode. Add all the vegetables to the cabbage, salt and squeeze the lemon juice. We mix. We fill with oil.

Quick salad.

Ingredients:

• Cabbage 200 gr.
• Sweet red pepper 1 pc.
• Carrot 150 gr.
• Parsley 20 gr.
• Sesame oil 40 ml.
• Sesame 20 gr.
• Lemon juice 20 ml.
• Salt pepper to taste.

Cooking:

Chop and mash cabbage in a bowl. Pepper, carrot cut into strips. Chop the parsley. Mix all ingredients. For dressing, mix lemon juice and oil, add salt, pepper, sesame seeds. Mix everything and the salad is ready!

A very filling salad.

Ingredients:

• Purple cabbage 1 pc.
• Chicken breast 0.5 kg.
• Bulgarian pepper 1 pc.
• Onion 1 pc.
• Corn 1 b.
• Pepper salt to taste
• Mayonnaise

Cooking:

Boil the breast in salted water, cut into cubes or strips. Place in a deep bowl chicken breast. Put the corn in there. Cut the pepper into strips and add to the chicken. Cabbage and onion cut into strips cabbage should be mashed for softness. Pepper and salt to taste and season everything with mayonnaise.

Unusual salad.

Ingredients:

• Purple cabbage 1.4
• Cheese 100 gr.
• Red apple 1 pc.
• Lemon 0.5
• Nuts any 50 gr.
• Balsamic vinegar
• sunflower oil
• Sugar
• Salt pepper

Cooking:

We clean the apple from the core and slice the mode, transfer it to a deep bowl, sprinkling with lemon juice. Cut the cabbage into thin strips and combine with an apple. Add chopped cheese, nuts to them. We mix. Salt, pepper to taste. For the sauce: Mix oil, sugar and vinegar. Pour over salad before serving.

Unusual in taste.

Ingredients:

• Cabbage 300 gr.
• Sour cream 2-3 tbsp
• Pomegranate berries 5-6 tbsp
• Walnuts 150 gr.
• Salt 0.5 tsp
• Sugar 1 tsp

Cooking:

Finely chop the cabbage. Pour into a bowl, salt and grind with your hands until juice is formed. We chop the nuts. Pour into a salad bowl. Sauce: sour cream, sugar, pomegranate juice 1.5 tablespoons. Add to bowl and stir. Add pomegranate berries and mix well. Put on a plate and decorate with pomegranate berries.

Amazing and delicious.

Ingredients:

• Purple cabbage 400 gr.
• Crab sticks 200 gr.
• Corn 1 b.
• Hard cheese 150 gr.
• Sour cream 3 tbsp
• Mustard 1 tsp
• Egg 1 pc.
• Green onion

Cooking:

Pour the corn into a bowl. Shred cabbage can be mashed with your hands. Crab sticks mode. We rub the cheese. We mix all the ingredients. Add chopped onions to them. Sauce: we separate the yolk from the protein, the egg should be boiled, rub the yolk on a fine grater or mash with a fork. Add sour cream, mustard to it and mix. Dress the salad with dressing.

Everyday salad.

Ingredients:

• Cabbage
• Celery
• Beans 1 tbsp.
• walnuts
• Prunes
• Sunflower oil

Cooking:

Shred the cabbage, transfer to a bowl and add salt, crush until juice is formed. We cut the celery. Washed prunes julienned mode. Chop the walnuts. We add everything to the cabbage. Add boiled beans to this. We fill all the oil. Salad ready. Bon appetit!

Sharp and spicy.

Ingredients:

• Red cabbage 300 g
• Grated horseradish 1 s.l
• Sunflower oil 50 ml
• Lemon juice 1 tbsp
• Sugar
• Pepper

Sauce:

• mixing vegetable oil
• horseradish,
• lemon juice,
• salt,
• pepper and sugar.

Cooking:

Red cabbage, finely chopped, boil for two minutes in salted water. Drain the water. Pour the cabbage with boiled cold water and combine with the previously prepared dressing. Salad ready.

Sweet salad.

Ingredients:

• Red cabbage 300 g
• Liquid honey 50 ml
• Fruits (apples, pears) 200 g
• Vegetable olive oil 100 ml

Cooking:

Pears and apples, peeled and peeled, crumble into strips. Finely chop the cabbage, mix with chopped fruit. Fill salad with mixture olive oil and honey. You can add nuts.

Gourmet salad.

Ingredients:

• Red cabbage 400 g
• Vinegar 250 ml
• Carrot 1 pc.
• Fresh minced ginger 2 tbsp
• Chopped hot pepper 1 tsp
• Sugar 200 g
• Coriander (green)
• Salt 1 tbsp

Cooking:

Mix ginger, pepper and vinegar with sugar until the latter dissolves. Peel the carrots, grate or chop into strips. Cut the cabbage and salt. Throw the cabbage in a colander, cover with a plate. Leave for three hours, placing a weighting agent (load) on a plate. Rinse afterwards with running water. When the water drains, put the cabbage in a salad bowl, put the carrots and a mixture of spices. Leave in the refrigerator or cold place for 24 hours, covering the salad with a lid or cling film. Use coriander leaves for decoration.

Juicy and summery.

Ingredients:

• Red cabbage 300 g
• Vegetable oil 50 ml
• Orange juice 30 ml
• Red wine vinegar 1 tbsp
• Carrot 50 g
• Orange 100 g
• Grapefruit red 150 g
• Walnut kernels 50 g
• Celery (greens)
• Ground black pepper

Cooking:

Cut celery into thin rings. Grind the carrots with a coarse grater or chop into strips. Chop the cabbage with a shredder and mix with celery and carrots. Prepare the sauce: combine orange juice, oil, vinegar, ground pepper and salt. Pour dressing over salad and refrigerate for 1 day. Roast walnut kernels. Peel orange and grapefruit and cut into slices. Cut each slice into two or three parts and put in a salad. Before serving, mix the salad, sprinkle with nuts and decorate with fruit slices.

The homeland of red cabbage is considered to be the Mediterranean, where it has been grown since time immemorial. Even the ancient Romans and Greeks considered it the best cure for many diseases. It has long been proven that cabbage leaves are a storehouse of useful trace elements that help to significantly reduce the risk of developing heart disease and strengthen the walls of blood vessels, as well as fight insomnia and headaches. The original color of cabbage is due to the presence of plant pigments - anthocyanins, known antioxidants. Anthocyanins remove toxins and toxins from the body and rejuvenate skin cells. This tasty low-calorie vegetable (only 24 kcal per 100 g) is invariably included by nutritionists in wellness programs.

When buying red cabbage, make sure it is fresh. The head of cabbage should be hard and resilient, with a glossy surface without dark brown spots. The smaller and denser the heads, the more aromatic they are and the more nutrients they contain. If the cabbage was not entirely used in cooking, the rest should be wrapped in cling film and put in the refrigerator. Heads can be stored in a cool place for several months. But note that you can not keep them in close proximity to fresh tomatoes or apples, which release ethylene gas. Cabbage under its influence begins to fade quickly.

Red cabbage salad can be both an independent appetizer and a wonderful addition to meat dishes. The fact is that this vegetable, unlike potatoes, white rice or pasta, which we used to use as a side dish, helps the body to fully absorb the meat. Cinnamon, cloves, cumin, anise, onion, cranberries, prunes and citrus fruits.

Fresh cabbage salads are best dressed with olive oil and lemon juice. To add a sweet touch to the appetizer, you can mix the oil with redcurrant jelly or honey. Red cabbage is harsh because it contains a lot of fiber - almost one and a half times more compared to white varieties. To make the leaves softer, they are doused with hot water or chopped cabbage with salt is thoroughly kneaded. It will no longer be tough, retaining all the vitamins. Red cabbage turns out very tasty if it is stewed with onions, carrots, fried bacon and mushrooms. It is also marinated and sour with sour varieties of apples and cranberries.

For 2 persons: red cabbage - 400 g, carrots - 1 pc., ginger root - 1 pc., vinegar - 250 ml, hot pepper - 1 tsp, sugar - 100 g, salt - 1 tsp.

Peel and chop ginger root. Mix 2 tbsp. l. ginger, salt, vinegar, pepper and sugar (sugar should dissolve). Wash cabbage and carrots, peel and chop. Place the vegetables in a salad bowl, pour over the prepared marinade. Cover with a lid or cling film. Leave in a cold place for a day. Decorate the finished salad with herbs if desired.

Calorie per serving 175 kcal

Cooking time from 24 hours

6 points

For 12 persons: red cabbage - 1 kg, beef - 600 g, beets - 1 pc., carrots - 1 pc., potatoes - 4 pcs., onions - 1 pc., tomato paste - 50 g, lemon juice - 1 tsp. , vegetable oil, salt, ground black pepper

Dip the beef into a pot of water (3.5-4 l). Bring to a boil. Boil for about 2 hours. Take out the beef, remove the bones, cut into pieces, return to the broth. Finely chop the onion, chop the beets and carrots. Fry vegetables in oil for 5-7 minutes. Add tomato paste and lemon juice. Salt and pepper. Pour in water and simmer until done. Cut potatoes and red cabbage, send to the broth. Cook until done. Add onions, beets and carrots stewed in a frying pan to the broth, bring to a boil. Turn off the heat and let the borscht brew for 15-20 minutes.

Serve with sour cream and fresh herbs.

Calorie per serving 225 kcal

Cooking time from 180 minutes

Difficulty level on a 10-point scale 8 points

For 5 persons: red cabbage - 1 head, minced meat - 500 g, rice - 1 cup, carrots - 1 pc., onion - 1 pc., tomato sauce - 2 tbsp. l., sour cream - 4 tbsp. l., vegetable oil, salt

Boil cabbage leaves until soft. Grind onions and carrots, sauté in vegetable oil (leave a little for decoration). Boil rice until half cooked. Mix minced meat, rice, vegetables. Spread the filling on the cabbage leaves, roll up the envelope, transfer to a deep form. connect tomato sauce, sour cream and 500 ml of water. Pour the stuffed cabbage with the prepared sauce. Salt. Simmer for 30-40 minutes. To sprinkle ready stuffed cabbage the remaining chopped carrots and onions.

Calorie per serving 315 kcal

Cooking time from 60 minutes

Difficulty level on a 10-point scale 8 points

For 6 persons: red cabbage - 1 kg, tomatoes - 400 g, onion - 100 g, sour cream - 150 g, greens (any), vegetable oil, salt, ground black pepper

Peel and chop the onion. Sauté in vegetable oil until golden brown. Tomatoes peel, rub. Shred the cabbage finely. Send the cabbage to the pan with the onions, simmer over medium heat for 10 minutes. Add mashed tomatoes, cook for another 10-15 minutes, stirring occasionally. Add sour cream, salt and pepper. Stir and simmer for another 10 minutes until done. Can be served with greens as a side dish to any meat or poultry dish, such as chicken pancakes.

Calorie per serving 140 kcal

Cooking time from 45 minutes

Difficulty level on a 10-point scale 6 points

For 3 persons: red cabbage - 500 g, green apples - 2 pcs., apple juice - 100 ml, apple cider vinegar - 20 ml, natural yogurt - 100 ml, parsley - 1 bunch, olive oil, ground cinnamon, sugar

Chop cabbage, pour apple juice and vinegar. Place in a frying pan. Add cinnamon and sugar to taste. Simmer over low heat until done. Cool down. Wash apples, cut into slices, remove seeds. Mix cabbage and apples, season with olive oil. Arrange the salad on plates, pour over the yogurt. Decorate with parsley sprigs.

Calorie per serving 80 kcal

Cooking time from 30 minutes

Difficulty level on a 10-point scale 6 points

For 3 persons: red cabbage - 600 g, feta cheese - 200 g, walnuts - 100 g, lemons - 1 pc., olive oil, salt

Wash cabbage, chop. Salt. Knead with your hands to release the juice. Chop the nuts, reserving a few for garnish. Cheese cut into cubes. Cut the lemon in half, squeeze out the juice. Combine cabbage, cheese, chopped nuts. Mix. Drizzle with olive oil and lemon juice. Decorate the salad with walnut halves.

Calorie per serving 180 kcal

Cooking time from 15 minutes

Difficulty level on a 10-point scale 5 points

For 3 persons: red cabbage - 400 g, cucumbers - 1 pc., tomatoes - 1 pc., Bulgarian pepper - 1 pc., carrots - 1 pc., onion - 1 pc., balsamic vinegar, salt

Finely chop the cabbage, salt, mash with your hands to give juice. Peel carrots, cucumbers and onions, cut into strips. Remove seeds from tomatoes and peppers, chop. Combine vegetables, mix thoroughly. Season with balsamic vinegar to taste (you can oil).

Calorie per serving 75 kcal

Cooking time from 20 minutes

Difficulty level on a 10-point scale 5 points

For 6 persons: red cabbage - 1 head, pink salmon fillet - 700 g, cauliflower - 700 g, onion - 1 pc., garlic - 2 cloves, vegetable oil, salt, ground black pepper

Cut off part of the red cabbage with the stalk. Boil the rest of the head of cabbage in salted water so that the leaves become plastic. Peel the onion, chop. Saute in vegetable oil. Chop the fish into small cubes. Send to the pan to the onion, lightly fry. Pass the garlic through a garlic press. Boil the cauliflower until half cooked (do not pour out the broth). Disassemble into inflorescences, chop. mix fish, cauliflower, onion and garlic. Salt and pepper. For each cabbage leaf lay out the filling, roll up the envelopes. Send in a deep form, pour cabbage broth. Simmer until done for 30-40 minutes.

Calorie per serving 275 kcal

Cooking time from 60 minutes

Difficulty level on a 10-point scale 8 points

For 2 persons: red cabbage - 300 g, orange - 100 g, grapefruit - 150 g, carrot - 50 g, orange juice - 30 ml, wine vinegar - 1 tbsp. l., sesame oil - 50 ml, greens (any) - 1 bunch

Shred the cabbage. Grate the carrots coarse grater. Combine vegetables. mix Orange juice, vinegar and oil. Pour vegetables with marinade, refrigerate for 6 hours. Peel orange and grapefruit, cut into slices. Remove the film, cut each slice into 4-5 parts. Add citrus fruits to vegetables, mix. Sprinkle salad with herbs and serve.

Calorie per serving 95 kcal

Cooking time from 6 hours

Difficulty level on a 10-point scale 5 points

For 5 persons: red cabbage - 200 g, tomatoes - 2 pcs., cucumbers - 2 pcs., avocado - 1 pc., thin round pita bread - 5 pcs., chicken fillet - 500 g, garlic - 1 clove, ground cinnamon - 0.5 h l., vegetable oil, salt, ground black pepper

Cut the chicken fillet into small cubes. Mix 4 tbsp. l. oil with cinnamon, two pinches of salt and a pinch of pepper. Place the fillet pieces in the prepared mixture, leave for 2 hours, then fry until golden brown. Shred the cabbage. Pass the garlic through a garlic press. Peel tomatoes, cucumbers, avocados, cut into cubes. Mix all chopped vegetables and fried fillet. Put the stuffing on the pita bread. Season with butter to taste (you can use sour cream or mayonnaise).

Roll up the roll and serve.

Calorie per serving 195 kcal

Cooking time from 130 minutes

Difficulty level on a 10-point scale 6 points

If you want to get several times more beta-carotene, while enjoying original taste and the maximum number useful properties cabbage - then you can quite reasonably replace white cabbage with blue (red) cabbage in any of your favorite salads.

The high content of effective antioxidants anthocyanins give this vegetable a bright red-violet color. Anthocyanins help strengthen blood vessels, increase their elasticity, prevent the development of diseases of the heart and blood vessels, and normalize the level of collagen in tissues. In addition to all this, blue cabbage helps block the effects of radiation and is a preventive measure for the development of leukemia.

Even the simplest blue cabbage salad is a storehouse of taste and goodness! Useful substances contained in red cabbage stabilize blood pressure. The effect of alcohol in combination with such a cabbage salad will also be partially neutralized. And blue cabbage will save you from the unpleasant consequences of festive libations even more effectively than the traditional sauerkraut brine.

All these important qualities help red cabbage become one of the main ingredients of tasty and healthy salads. Some of them are suitable for the daily menu, while others will surprise with their unique taste during the holiday.

The fact that red cabbage can be too tough or spicy is an excuse for those who are too lazy to learn the secrets of cooking. Properly cooked cabbage will please with its taste, which will help other salad ingredients to open up. Red cabbage is the base for many salads that will delight all family members, regardless of age and taste preferences.

This section contains the most delicious salads from blue cabbage with photos that will make the cooking process even easier. Some of the recipes have long been known to everyone, and some will become a discovery for you. In any case, the combination of unique taste, original look and endless usefulness of this product should help it to take a strong position in your kitchen.

How to cook blue cabbage salad - 18 varieties

To prepare this salad you will need:

• Red cabbage - 1 head
• Salt, sugar, bite - to taste
• Provence oil - to taste

Let's start cooking:

Cabbage is thinly chopped, scalded with boiling water and dried on a sieve after 15-20 minutes. Next, the cabbage is moved to a salad bowl, salted, sugar is added to it and everything is seasoned to taste with vinegar and olive oil. The salad is thoroughly mixed. This salad is best served cold.

You can also watch the cooking process in the video:

To keep the body in good shape, nutritionists recommend eating seasonal vegetables as often as possible. For late autumn, the Beloved salad will be ideal.

To prepare it, you should take:

• Red cabbage (half a medium head or 1 small) - 750 g
• Red onion (salad) - 1-2 pcs
• Tomato - 1 - 2 pcs
• Mayonnaise (you can make your own) - 250 ml
• Greens (parsley, dill, green onion) - taste
• Salt (to taste)

How to prepare salad:

First of all, you need to chop the cabbage. Then cut the onion into cubes. A little apple (wine) vinegar will help remove the bitterness of the onion.

After that, the tomato is also cut into cubes, but a little larger. Add herbs, salt, mayonnaise to taste. Mix everything well and let the salad stand for 15 minutes.

Salad "Favorite" is ready!

This salad is a real storehouse of vitamins. Vitamins A, B, E, beta-carotenes, a large amount of folic and ascorbic acid - all this in one plate!

What you need for the salad:

• blue cabbage - 300 g
• walnuts - 1 cup
• 1 small onion
• pomegranate juice - 2 tablespoons
• sour cream or mayonnaise
• salt to taste.

Let's start cooking:

Finely chopped onion. You can make it softer if you add a little salt and set aside for a while, letting it brew.

Red cabbage is also finely cut, and walnuts are crushed by hand or in a mortar into small pieces.

All ingredients are combined, poured with pomegranate juice, dressed with sour cream or mayonnaise. You can add pomegranate berries if you like.

The salad is ready, enjoy your meal!

Something is not clear? See how to prepare this salad in more detail:

A very tasty salad, perfect for a holiday or an ordinary dinner. And if you need to create a romantic atmosphere, this salad, filled with natural aphrodisiacs, will perfectly complement your evening.

To prepare it you will need:

• 1 cup boiled rice
• 4 eggs
• 1 boiled carrot
• 1-2 boiled squid
• 200 g crab sticks
• 150 g shrimp
• 1 small blue cabbage
• Green onions, mayonnaise - to taste

Let's start cooking:

This salad is laid out in layers, and therefore we will also explain its preparation, moving from layer to layer. So let's start:

1 layer - rice is boiled and mixed with egg yolks;

2 layer - diced carrots are added;

3rd layer - followed by peeled, boiled in salt water (3-5 minutes), squid cut into strips;

4 layer - add finely chopped green onions;

5th layer - diced crab sticks are stacked;

Layer 6 - time for egg whites. First, they need to be grated on a fine grater and pour over the juice squeezed from red cabbage. If there is little juice in the cabbage by that time, then you can add water. Squirrels marinated in cabbage juice should acquire an unusual bright blue color. Cabbage itself is not part of the salad.

Layer 7 - shrimp.

Between each, with the exception of the last two layers, you need to make a layer of mayonnaise.

The salad needs to stand for 1-2 hours and that's it, you can serve it on the festive table!

For this salad you will need:

• red cabbage;
• onion (preferably purple);
• turmeric;
• cheese or feta;
• sour cream;
• fermented baked milk;
• salt;
• sugar;
• White bread;
• vegetable oil.

Let's start cooking:

To prepare a blue cabbage salad with croutons, you first need to cut a head of cabbage into thin strips. This is much faster and more efficient to do with a blender or vegetable grater.

Then salt and sugar are added to the cabbage. All this is thoroughly mixed with your hands, so the cabbage will become softer and let out a little juice. Onion, cut into small cubes, is added to the cabbage.

You can dress the salad with a special sauce. To prepare it, you should knead the cheese with a fork, add ryazhenka, sour cream, curry to it. Everything is well mixed.

While the cheese is soaked with fermented baked milk and curry juice, prepare croutons. To do this, white bread is cut into cubes and fried in a pan until golden brown.

Salad dressing cheese sauce, topped with fragrant crackers.

You can watch the video for more details on the cooking process:

Salad "March 8" or "Beauty is a terrible force"

This salad is dedicated to all real ladies! Happy holiday, dear girls!

Salad Ingredients:

• Sausage (200 gr servedat + 100 gr boiled - cut with a diameter of at least 12-15 cm) - 300 g
• Rice (boiled) - 2 tbsp.
• Mayonnaise (homemade) - 0.5 tbsp.
• Olives - 100 g
• Beans (asparagus) - 100 g
• Cucumber (1 salted and 1 fresh) - 2 pcs.
• Dutch cheese - 100 g

Let's start cooking:

For cooking, take rice. It needs to be boiled and divided into 2 parts. One half should be colored with red cabbage juice.

To prepare cabbage juice, you need to cut 1 leaf of blue cabbage, pour it with water and cook for 5 minutes. The water will turn bright blue. Rice is poured with the resulting juice and infused for about 5 minutes.

Now it's time to assemble the salad. It will be multi-layered.

• Layer 1 - white rice, well smeared with dressing;
• Layer 2 - olives;
• Layer 3 - servilate cut into thin strips;
• Layer 4 - black Eyed Peas, boiled for about five minutes in salted water;
• Layer 5 - thinly sliced pickle;
• Layer 6 - dyed Blue colour rice.

On this basis, a portrait is laid out - the contour of the face and neck from boiled sausage. Facial features can be seen in a drawing by Japanese bento artist Sakurako Keats. A robe and a collar can be made from cheese. Beads and ring - Suluguni cheese. Sponges can be laid out from the servelat, tinted mayonnaise can be used as a mask. We lay out earrings from cranberries and, as it should be for beauty, circles of cucumbers on the eyes. With such festive salad any hostess will be irresistible!

Salad Ingredients:

• red cabbage - ¼
• brynza cheese - 100 g
• lemon - 1/2 pc.
• apple - 1 pc.
• sunflower oil
• nuts
• vinegar, sugar, salt, ground pepper - to taste

Let's start cooking:

First, you need to chop the cabbage. Now take the apples and chop them coarsely. Let's move on to walnuts, they need to be crushed, best of all - by hand. Cheese cut into small cubes. Mix all products, add salt, sugar, ground pepper to taste. It is advisable to sprinkle the salad with vinegar or lemon juice. Season with sunflower oil and mix well again.

Elementary in preparation, but very useful french salad ready!

Another version of this salad, see the video:

In this light and healthy salad dressing of your choice can be used - olive oil (for those who are fasting), natural yogurt or mayonnaise. Either way, it will be delicious!

For the salad we need:

• Red cabbage - 0.5 fork
• Apples - 1-2 pcs
• Onion - 1 pc.
• Salt, pepper - to taste
• Vinegar (wine or apple) 6% - 2 tbsp. l.
• Salt - 0.5 tsp
• Sugar - 0.5 - 1 tsp
• Olive oil or mayonnaise for dressing

In order to cook original salad you need to chop the cabbage and mix it with a coarsely chopped apple and season with oil or mayonnaise.

A very tender and spicy salad at the same time will not leave indifferent even the most demanding gourmet. This salad is sure to take its rightful place in your cookbook and on the holiday table.

Salad Ingredients:

• Chicken fillet (boiled) - 200 g
• Squid (boiled) - 200 g
• Red cabbage - 100 g
• Chinese cabbage - 100 g
• Red grapes (for decoration) - 1 handful.
• Pine nuts - 1 handful.
• Curry powder, salt to taste
• mayonnaise (for dressing)

Let's start cooking:

We boil the chicken. The finished meat is finely chopped or torn into fibers. The squid is cut into rings.

Red cabbage is chopped, slightly salted, kneaded until soft. Chinese cabbage cut into small pieces. Everything is mixed, sprinkled with curry, seasoned with mayonnaise.

You can decorate the salad with grapes and pine nuts. This recipe is sure to please the whole family.

To prepare the salad you will need:

• red cabbage - 150 g;
• eggs - 3 pcs.;
• starch - 1 tsp with a slide;
• canned corn- 1 bank;
• sour cream - 4 tbsp. l;
• salt - to taste.

Red cabbage is very healthy. Its leaves are tougher than the leaves of the white-headed. egg pancakes help to make the salad more tender. And sour cream will add juiciness. Thanks to the natural coloring pigment of cabbage, pancakes will acquire an unusual bright blue color.

Let's start cooking:

Egg whites should be beaten with starch and a pinch of salt. 2-4 pancakes are fried in a pan (depending on the size of the pan). When the pancakes have cooled, they need to be cut into strips.

Everyone knows that casting red cabbage is a little tougher than white cabbage. Pancakes will make the taste of the salad softer.

Shredded cabbage is mixed with pancakes and corn. Everything is topped with sour cream.

The salad is completely ready to eat.

The video shows how to prepare this salad:

Salad "Fairytale Snow Maiden" will definitely decorate New Year's table, adding a little spice and originality. And with a slight change in decor, this delicious salad can be served on other holidays.

Required products:

• 1 salted herring
• 1 boiled potato
• 1 green apple
• 1 red onion
• 3 boiled eggs
• 200 g cheddar cheese
• mayonnaise (to taste)
• red cabbage (for coloring proteins)
• black pepper or peas, suluguni cheese (for decoration)

Let's start cooking:

The salad will be layered. And therefore, you immediately need to take a large flat dish, where our culinary masterpiece will be created.

• 1 layer - depending on the size of the plate, we prepare a template for the future Snow Maiden. According to this pattern, a layer of boiled potatoes, cut into small pieces, is laid out. The layer must be greased with mayonnaise, thus softening the potatoes.
• 2 layer - herring is laid out and also smeared with mayonnaise. Herring, so that there is less work, you can buy immediately in the form of a finished fillet, which will only be cut into cubes.
• 3rd layer - chopped pickled onions.
• 4th layer - an apple grated on a coarse grater and a little mayonnaise.
• 5 layer - smoked cheese and some mayonnaise.
• 6 layer - 3 boiled yolks.

After the whole structure is thickly smeared with mayonnaise. It's time for salad decoration and your creativity.

To prepare the coat of the Snow Maiden, you need to color the squirrels blue. To do this, stretch blue cabbage with your hands, pour it with two tablespoons of boiled water. Grated proteins are mixed with this juice. They will absorb the blue "dye". Get the material for a blue coat.

The edge of the fur coat can be made from cheddar cheese, which is rubbed on the finest possible grater. Suluguni cheese is perfect for the braids and hair of the Snow Maiden. For the face, we take any cheese without holes (a plate of cheddar will do). Black peppercorns will be the eyes, rosemary will help make the nose and eyebrows, ketchup or any other tomato paste - juicy sponges.

With such a salad, the holiday will come to your house much faster!

As you know, with the constant use of blue cabbage, the work of the kidneys, the thyroid gland, and the process of hematopoiesis improve. This is all due to the high content of vegetable protein in cabbage. It is noteworthy that there is many times more protein in cabbage than in the more popular carrots or beets.

We need for this salad:

• red cabbage
• jar of green peas
• can of tuna
• Fresh dill, onion, salt, black pepper, olive oil - to taste
• A little lemon juice

The preparation is very simple:

Cabbage must be shredded, it is convenient to do this with a special grater, but you can also use an ordinary knife.

If you do not want the cabbage to let the juice go and turn everything blue, then it is better to cook it in advance and mix it with olive oil.

Now it remains to add green peas, mashed with a fork, to the cabbage canned tuna and finely chopped greens.

Delicious and healthy salad is ready!

For more information on how to prepare this salad, see the video:

Bright, crispy cabbage is ideally combined with corn, canned green peas, crispy carrots. A couple of drops of lemon will add sourness, and a little olive will make the salad unusually tender. This combination is able to conquer the most capricious fussy!

Salad Ingredients:

• Red cabbage (half a medium fork)
• Corn - 1/2 can.
• Green peas - 1/2 can.
• Carrot (medium) - 1 pc.
• Lemon (juice) - 1/2 pc.
• Olive oil - 5-6 tbsp. l.
• Sesame oil - 1 tbsp. l.
• Greens (dill and parsley, to taste)

Let's start cooking:

Cabbage is shredded so that it starts up the juice - knead with your hands. Peas and corn are added to cabbage. Carrots are chopped on a coarse grater and added to the salad.

Everything is dressed with lemon juice, olive and sesame oil. An almost ready salad is complemented by chopped herbs.

A quick-to-make salad will surprise you with its extraordinary taste.

Salad Ingredients:

• Red cabbage (blue) - 200 g.
• Sweet red pepper - 1 pc.
• Carrot - 150 g.
• Parsley - 20 g.
• Sesame oil - 40 ml.
• Sesame - 20 g.
• Lemon juice - 20 ml.
• Salt 1/4 tsp
• Pepper 1/4 tsp

Preparing a salad is very simple:

Ingredients are ground to your taste. A little larger or smaller - it does not matter, the main thing is that the pieces are approximately equal. Chopped cabbage, peppers and carrots are mixed, seasoned with lemon juice, oil and garnished with herbs.

The cooking process is shown in more detail in the video:

Salad "0 calories" from red cabbage with original dressing

This salad will be the perfect solution for those who follow the figure. Almost all ingredients are low-calorie, which will help those who want to get in good shape to lose weight. The highlight of this salad will be the oriental note of the dressing.

For the salad you will need:

• Red cabbage - 1/4 fork;
• Carrots - 1 pc;
• Beets (Only raw!) - 1 pc;
• Apple (Green is better) - 1 pc;
• Radish (green or radish - 5 pcs.) - 1 pc.;
• Lemon - 1/2 pcs;
• Greens (to taste)

For refueling:

• Ginger - 1 slice;
• Honey - 1 tbsp. l.;
• Lemon juice - 1 tbsp. l.;
• Olive oil - 2 tbsp. l.;
• Black pepper, salt - salt.

Cooking:

Red cabbage is cleaned of all hard parts, cut into strips and kneaded a little. On a coarse grater, carrots, radishes and beets are rubbed.

The apple is peeled, cut into slices and for some time (about a minute) soaked in water with a slice of lemon. This will allow the apple to retain its color and not darken.

For dressing, you need to dissolve a spoonful of honey in lemon juice, add grated ginger, a little olive oil, pepper, salt. Everything is whipped up.

Salad and dressing are combined and decorated with finely chopped greens.

About 150 g of salad is only about 100 calories that you can easily spend on preparing it.

In this recipe, cabbage turns out to be sauerkraut, very tasty and fragrant. But there is an important nuance - the salad should stand for about 3 days, only after that it will become tasty and fragrant.

Salad Ingredients:

• 1 head of red cabbage
• 2 large carrots
• 5 garlic cloves
• 2 tbsp salt
• 1 cup table vinegar 9%
• 1 liter of water
• 5 st. l. vegetable oil

Let's start cooking:

Cabbage, carrots and garlic should be thoroughly washed, peeled, chopped. Garlic is squeezed through a press. Everything is mixed and tightly folded into a 3-liter jar.

To prepare the brine, you need to boil water in a saucepan, add a little vegetable oil, salt. Everything is brought to a boil and vinegar is added. The brine is poured into a jar of cabbage. Salad should be infused for three days.

For more information on the tricks of preparing this salad, see the video:

In spring, the body does not just ask, it requires vitamins! Fresh vegetables have not yet grown, and from last year's stocks you can always take red and white cabbage. Some nuts, dressings and a super-vitamin salad is ready!

Products for the salad:

• Red cabbage - 300 g
• White cabbage - 300 g
• Walnuts - 50 g
• Sour cream (for dressing) - 100 ml
• Garlic (for dressing) - 1 clove
• Salt, spices to taste
• Parsley for decoration.

Let's start cooking:

First, chop the red cabbage, sprinkle with salt and knead well with your hands. Then chopped is added White cabbage, everything is mixed and sprinkled with coarsely chopped walnuts.

For dressing, we take sour cream, chopped garlic, salt and spices to taste are added to it. Dressing and salad are combined, mixed and, decorated with greens, are served on the table.

Kirmizi lahana salatasi is a godsend for lovers Turkish cuisine and red cabbage. This salad is a good addition. meat dishes, and also, due to its low calorie content, it will help to lose weight a little.

Salad Ingredients:

• 1 small head of red cabbage;
• 1 small carrot;
• juice of half a lemon
• some fresh parsley
• 3 art. l. olive oil
• salt and pepper to taste

Let's start cooking:

All vegetables are washed and dried. Carrots are peeled. Start preparing this salad with dressing. You need to combine oil, lemon juice, salt and pepper. Everything is poured into a container with a lid and shaken well for 3-4 minutes.

Next, prepare the salad itself. To do this, grate the carrots, add chopped cabbage leaves and finely chopped parsley to it. Everything is mixed and complemented with a thickened and very beautiful yellow dressing.

After 5-10 minutes, the salad is ready to please with its unusual taste.

Now it's time for purple cabbage. Everyone knows that this vegetable is considered very useful because it is rich in vitamins. Purple cabbage also contains enzymes, proteins, phytoncides, fiber. You can talk about the benefits that this vegetable brings to the human body for a very long time. But we suggest that you familiarize yourself with several recipes for its preparation.

Recipe number 1. Stew

Purple cabbage, the recipes for which are different, loses its beauty after heat treatment. But nevertheless, it is used in a stew. So, we will need:

• two red onions;
• three st. l. wine vinegar (red);
• 8 cloves;
• two st. l. butter;
• a pinch of cumin;
• salt to taste;
• a kilo of red cabbage;
• one st. l. Sahara;
• half a bunch of green onions.

First, peel and finely chop the onion. We take a pan with a thick bottom, melt the butter, fry the onion for 5 minutes. Add sugar, cloves, cumin, vinegar. Cook for 3-4 minutes, stirring to dissolve the sugar.

Remove the upper leaves from the cabbage, wash, finely chop. Put in a saucepan with onions, cover, cook for one hour over low heat, stirring occasionally. Season with pepper and salt to taste. Finely chop the washed green onion. When serving, sprinkle with green onions.

Recipe number 2. Shchi

Purple cabbage, the recipes for which are usually very simple, can also be used to make cabbage soup. To prepare them, we take the following products:

• 1.5 l of vegetable broth;
• 200 g;
• 2-3 pcs. medium potatoes;
• 50 g mayonnaise;
• 40 g of tomato paste;
• salt.

We prepare cabbage soup in the following way. Wash potatoes well, peel and chop. We wash the purple cabbage, chop very finely. Bring the broth to a boil, add potatoes. Then we leave to cook for 10 minutes. When this time has passed, add tomato paste to the vegetables, cook everything until tender. When serving, season with mayonnaise.

Recipe number 3. Salad

We offer to cook purple cabbage salad, its recipe is very simple. We take:

• red cabbage - 300 g;
• fresh carrot (medium) - one piece;
• onions - one piece;
• fresh tomatoes - two;
• bell pepper - two pieces;
• greens - to taste;
• black pepper (ground), salt, sugar - to taste;
• cold boiled water - 1/4 l;
• table vinegar 9% - to taste;
• vegetable oil - five tbsp. l.

This is the cooking process. Purple cabbage is thinly sliced. We wash the pepper, remove the seeds, cut into thin strips. My tomatoes, dry them. We cut into thin slices. Peel the onion and cut into half rings. We clean the carrots, three on a grater (medium).

Wash the greens well, dry, finely chop. Dilute vinegar in water to your taste. Place all vegetables in a large bowl. Salt, pepper. Pour sugar, grease vegetable oil. Pour in the vinegar water, mix the salad well. We taste it, if there is not enough seasoning, then we add it, taking into account the fact that the taste of the salad should be pleasantly sweet and sour. Put in the refrigerator to brew for at least an hour. Stir before serving.

Recipe number 4. Marinated

Do you have purple cabbage in your house? Cooking recipes in their list also contain such a dish as pickling vegetables. Therefore, we offer you one of them. We take the following ingredients:

• purple cabbage - kilo (chopped);
• four tsp fine salt;
• two peas of allspice;
• one or two peas of black pepper;
• one bay leaf;
• four tsp Sahara;
• one st. l. essences of vinegar.

For pickling, choose dense heads of cabbage. We clean the cabbage, chop it into thin strips. Weigh the amount of chopped cabbage, add salt (two tablespoons per 1 kg). Mix in a large container, leave for two to three hours. During this time, the cabbage will release juice and become soft. We put it in jars with spices: black and bay leaves.

We prepare the marinade as follows: boil water, dissolve salt (two tablespoons), sugar (four teaspoons), (one tablespoon) in it. All this per liter of water. We cool. Pour jars filled with cabbage with cooled marinade, cover with lids, pasteurize. 20 minutes for a half-liter jar, 30 minutes for a liter jar, 50 minutes for a three-liter jar, from the moment when the water temperature is 85 degrees.

We roll up the jars with metal lids, turn over, cover, leave to cool completely.

Recipe number 5. Sauerkraut

Purple cabbage, whose harvesting recipes never cease to amaze, can be fermented with plums. Thanks to them, its taste will become very original.

• three kilos of cabbage;
• a kilo of plums;
• two and a half st. l. Sahara;
• five st. l. salt;
• one st. wine vinegar (apple);
• 10 pieces. black peppercorns;
• 15-20 pcs. peas of allspice;
• five pcs. bay leaf;
• 10 cloves;
• 3-3.5 st. water.

Purple with plums is easy to prepare. My plums, cut in half, remove the stone. We remove the outer leaves from the cabbage, chop it into thin strips. Sprinkle with salt, lightly knead with your hands.

We prepare the marinade: add sugar with spices to water, put on fire, let it boil, boil for 10 minutes. Remove from heat, add vinegar, stir.

Arrange cabbage in liter cans, shift it with halves of plums, tightly tamp until the juice appears. Pour the jars with marinade, previously filtered, close tightly, put in a warm, bright place. We open the jars on the second day, arrange them in a bowl so that the excess marinade has a place to flow out.

The end of fermentation will be indicated by the cessation of marinade flow. We rearrange the jars of cabbage in a cool, dry place. In four to six days, the cabbage will be ready.

Conclusion

Since purple cabbage is very healthy, even more than white cabbage, we recommend finding the time and cooking from it fresh salad or make preparations for the winter so that your relatives receive the next necessary portion of vitamins.